16 MAY 2024 · Dr. Troy explores the phases of a woman's life, from menstrual cycles to pregnancy and birth to menopause. He discusses what is normal and optimal, offering insights and tips along the way. He delves into topics such as morning sickness, weight gain during pregnancy, and the importance of a healthy diet. Dr. Troy also emphasizes the role of chiropractic care in supporting women's health. Whether you're a woman or a man wanting to understand women's health, this episode provides valuable information and guidance.

9 MAY 2024 · Dr. Troy Munson discusses fertility issues in this episode, focusing on the viability of ova and the impact of conditions like PCO and endometriosis. He emphasizes the importance of nutritional deficiencies and recommends incorporating good fats, raw dairy, and nutrient-dense foods into the diet. Dr. Munson also addresses traumas like multiple abortions and suggests supporting tissue healing with bone broth and trace minerals. Lastly, he advises against using birth control pills and accutane, highlighting the dysregulation they cause and offering natural alternatives. This informative episode provides valuable insights for those seeking to improve fertility. Fhttps://www.healthline.com/health/womens-health/natural-treatment-pcos

2 MAY 2024 · In this episode of the Women's Health Month series, Dr. Troy discusses menstrual difficulties and hormone dysregulation. She explores the various factors that can contribute to hormone imbalances in women, including stress, xenohormones from plastics, medications like birth control pills, sugar consumption, and nutrient deficiencies. Dr. Troy emphasizes the importance of managing stress, reducing exposure to xenohormones, adopting a healthy diet, and addressing nutrient deficiencies to promote hormonal balance and regulate menstrual cycles. Tune in to learn more about these factors and how to address them for optimal women's health.

25 APR 2024 · Dr. Troy Munson discusses the importance of maintaining alkalinity in our bodies and how it affects our overall health. He emphasizes the significance of proper digestion and the role of minerals, such as calcium, in maintaining alkalinity. Dr. Munson also touches on the misconception surrounding alkaline water and the need for a holistic approach to health. This episode provides valuable insights into maintaining a vibrant and healthy life naturally.

14 APR 2024 · Discover the powerful connection between blood sugar management and stress reduction in this episode of "Revealing Wholeness" which is the title of a program hosted by Dr. Troy Munson. Learn how stabilizing blood sugar levels can improve your ability to handle stress, reduce cortisol production, and support the production of sex hormones. Find out how to manage your blood sugar through dietary choices and enjoy a more balanced and stress-free life. Tune in for valuable insights and practical tips to stop stress in its tracks.

6 APR 2024 · Discover the powerful ways to stop or reduce stress in this stress awareness month episode. Dr. Troy Munson explains how posture can affect hormone levels, with the Superman pose and Wonder Woman pose proven to decrease cortisol and increase testosterone. He also shares a relaxing posture for less stress hormones. Improve your health, vitality, and energy by implementing these simple techniques. Stay tuned for more stress-reducing strategies in the next episode.

30 MAR 2024 · Join Dr. Troy as he shares valuable tips for surviving a zombie apocalypse and dealing with wounds in this engaging episode. Learn about the benefits of nutritional yeast and raw apple cider vinegar for nutrition and wound care. Discover the power of chlorophyll as a natural antiseptic and pain reliever.  .

28 MAR 2024 · Discover the incredible health benefits of molasses in this episode of "Revealing Wholeness" with Dr. Troy. Learn how molasses can help balance blood sugar, provide essential nutrients like calcium and magnesium, and even stop nosebleeds. Dr. Troy also shares how molasses can be used as a natural sports drink and discusses its role in a potential zombie apocalypse. Don't miss this informative and eye-opening conversation about the power of food as medicine.

21 MAR 2024 · Join Dr. Troy Munson in this episode as he discusses the incredible health benefits of ginger. From aiding digestion and joint pain relief to reducing morning sickness during pregnancy, ginger is a powerful natural remedy that should be in everyone's pantry. Dr. Troy also shares tips on using ginger for migraines and headaches. Discover the medicinal properties of this versatile spice and how it can improve your overall well-being. Tune in to this informative episode of Revealing Wholeness with Dr. Troy Munson. J

10 MAR 2024 · Dr. Troy Munson discusses the numerous benefits of raw apple cider vinegar in this episode. Packed with minerals and acting as a multivitamin, raw apple cider vinegar aids digestion, helps with nausea and morning sickness, and has probiotic properties. It also detoxifies the body, improves appetite control, and alkalizes the tissues. However, individuals with type A blood type may be more sensitive to it. Dr. Munson explores the potential impact of mental health and digestion and invites listeners to consider the positive aspects of their well-being.