Sapphire Shares It All

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Let's normalize mental health. Join me as I share my experiences with mental illness and trauma. Ask me anything!
#introvert, anxious, depressed, cptsd, nuerodivergent.

Sapphire Shares It All

Anxiety & Depression

28 FEB 2022 · About my experience with anxiety, depression and self diagnosis.

Played 21m 53s
Self Care: A Time to Pause

21 FEB 2022 · About yoga, meditation and how they've helped me.

Played 19m 36s
Preview

13 FEB 2022 · Welcome! I'll be talking about mental health and my experiences with mental illnesses. I record on evenings for a chill atmosphere; as chill as someone with anxiety can be.

Played 1m 59s

Let's normalize mental health. Join me as I share my experiences with mental illness and trauma. Ask me anything!
#introvert, anxious, depressed, cptsd, nuerodivergent.