Contacts
Info
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds...
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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourished and comforted. This podcast is created to foster and support mental, emotional and spiritual wellness! Episodes offered Sun. 1pm (Central Time) and other times I am moved to share.
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Episodes & Posts
Episodes
Posts
Transcribed
12 JAN 2025 · In this episode we revisit how connection and hope can carry us through
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29 DEC 2024 · In this episode we consider the changes we've come through and how we've been changed
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22 DEC 2024 · In this episode we consider the importance of leaving some things behind as we enter into the new
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8 DEC 2024 · In this episode we revisit the importance of being courageous when it comes to making changes in our livesÂ
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24 NOV 2024 · In our livesIn this episode we consider the role courage plays in making changesÂ
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17 NOV 2024 · In this episode we consider the power of baby steps to get us there without the hell of comparison.Â
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10 NOV 2024 · In this episode we consider ways to move forward when feeling down and out
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3 NOV 2024 · In this episode we explore the zig zagging zig path of growth
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27 OCT 2024 · In this episode we explore the importance of taking time to applaud ourselves
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13 OCT 2024 · In this episode we consider how we can embrace our now and not be stuck on our yesterdays
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds...
show more
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourished and comforted. This podcast is created to foster and support mental, emotional and spiritual wellness! Episodes offered Sun. 1pm (Central Time) and other times I am moved to share.
show less
Information
| Author | Alicia Jefferson |
| Organization | Alicia Jefferson |
| Categories | Mental Health |
| Website | - |
| aliciajefferson@outlook.com |
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