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Self-Love Handbook

  • 5 Strategies To Start Developing Self Love

    29 JAN 2022 · Make peace with your insecurities. Acknowledge your lingering insecurities and forgive yourself for having them.
    Played 2m 19s
  • 5 Core Components of a Confident Individual

    28 JAN 2022 · Self-confidence is an attitude about your skills and abilities. Individual counseling can also help increase your self-confidence if you need more help.
    Played 2m 14s
  • 3 Ways to Recognize High Levels of Self-Love in Others

    27 JAN 2022 · Show respect for yourself by setting boundaries and prioritizing your needs.
    Played 2m 21s
  • 3 Things That Nobody Understands About Inner Confidence

    26 JAN 2022 · Confidence means believing in yourself and in your abilities – not in an arrogant way, but in a realistic, secure way.
    Played 2m 27s
  • 3 Techniques to Build Your Self-Esteem and Confidence

    25 JAN 2022 · Self-confidence is important for mental well-being and can boost resilience and lower anxiety. Learn how to be more confident.
    Played 2m 15s
  • Confidence

    25 JAN 2022 · Confidence is a state of being clear-headed either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Confidence comes from a Latin word 'fidere' which means "to trust"; therefore, having self-confidence is having trust in one's self.
    Played 1m
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