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17 JAN 2025 · Here is my first podcast and it set around the rounds of fitness follow functional fitness and the benefits of focusing the performance of you body not the way it looks.
We are gong to discuss the benefits of functional fitness and why you should be focused on performance over aesthetics
It can be confusing to deciding to make the change but
Information
Author | Steve Birch |
Organization | Steve Birch |
Categories | Society & Culture |
Website | - |
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