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Canadian Comedy Award winners Rob Norman and Adam Cawley discuss weekly improv-based topics based on a theme. New episodes every Wednesday.

Episodes & Posts
Episodes
Posts
Transcribed
11 JUN 2025 · This week Rob and Adam discuss finding the fun in physicality, object work for your improv essay and the antidote for Talking Heads Syndrome. Also covered: playing negative, not judging yourself, and Adam admits he was wrong about stacks/sacks.
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3 JUN 2025 · Every improviser has experienced "being in your head" and every improv podcast has discussed what it feels like. In this episode, Rob and Adam discuss the opposite, being "in the pocket", as well as, the exciting improv scene of Buffalo New York, softball, and Adam's new Dune-insipired improv catchphrases.
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27 MAY 2025 · PATREON EXCLUSIVE: This week Rob and Adam discuss receiving quality notes, how to take a note, and ultimately what notes make you a better improviser.
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27 MAY 2025 · This week Rob and Adam discuss what to do when your improv team breaks up, and how to move forward with the artform you love. Also, a birthday week, reconnecting after a long break, and the Backline Stacks VS. Sacks 2025 debate.
Transcribed
20 MAY 2025 · While there are many different forms of improvisation, there are none more derided than Barprov. This week Rob and Adam discuss crowds, controlling the room, and why improv performed outside of a theatre is classified as it's own format.
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13 MAY 2025 · This week Rob and Adam pull a handful of questions from the Backline Mailbag to discuss casting an improv show, creating community, building energy throughout a show, teaching a new workshop, and support scenes. Also, the mysteries of Season Nine...
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6 MAY 2025 · It's the launch of Season 9! Rob and Adam discuss how to start off a monoscene, things to avoid in your initiation, and finding a nonverbal, secret contract between you and your scene partner. Also, we now have a Patreon! Find us at
Transcribed
24 DEC 2024 · It's the season finale of The Backline. This episode Adam and Rob reflect, vivisect, and/or project the past, present, and future of improv. We'll be taking a short hiatus, in the meantime feel free to reaach out to @thebacklinepodcast on Instagram for improv questions, or queries.
Transcribed
9 DEC 2024 · It seems like there's a billion improv teachers each with their own philosophy, terms and way of improvising. But what do you do when those ideas contradict each other? Who do you listen to? How do you choose what you to practice onstage?Â
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29 NOV 2024 · To perform comedy, one must be vulnerable - but its incredible difficult to do when surrounded by people who make fun of things for a living. In this episode Rob and Adam discuss vulnerability, courage, likability, and uncynical play.
Canadian Comedy Award winners Rob Norman and Adam Cawley discuss weekly improv-based topics based on a theme. New episodes every Wednesday.
Information
Author | The Sonar Network |
Organization | The Sonar Network |
Categories | Performing Arts |
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