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The Best Ever You Show is a globally loved personal development podcast hosted by Elizabeth Hamilton-Guarino, bestselling author of The Change Guidebook, The Success Guidebook, The Peace Guidebook, and Percolate:...
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The Best Ever You Show is a globally loved personal development podcast hosted by Elizabeth Hamilton-Guarino, bestselling author of The Change Guidebook, The Success Guidebook, The Peace Guidebook, and Percolate: Let Your Best Self Filter Through. With millions of downloads and more than 15 years on the air, the show is a trusted space for real conversations, transformational stories, and peaceful, purpose-driven growth. Elizabeth brings her signature heart-centered leadership style to meaningful interviews with world-class guests—bestselling authors, thought leaders, athletes, coaches, entrepreneurs, and everyday people making extraordinary impact. Each episode is designed to help you:
show less
- Navigate change with grace and clarity
- Lead with love and intention
- Strengthen your mindset and emotional well-being
- Live your most authentic, fulfilling, and peaceful life
Episodes & Posts
Episodes
Posts
Transcribed
14 APR 2025 · In this heartfelt solo episode, Elizabeth Hamilton-Guarino — bestselling author and founder of The Best Ever You Network — invites you into a powerful conversation about gratitude, grounded in real life. From life updates to insights from The Change Guidebook, The Success Guidebook, and Percolate, this is more than a catch-up — it’s a masterclass in intentional living.
Elizabeth shares personal reflections on family, growth, and the beauty found in everyday moments, while also exploring how gratitude can anchor us through both joy and challenge. Whether you're navigating change, chasing goals, or just trying to slow down, this episode will remind you to flip frustration into appreciation and lead with love.
Pour a cup of something warm, take a deep breath, and tune in to this meaningful pause in the rush of life.
Visit https://www.besteveryou.com/
Transcribed
5 MAR 2025 · In this episode of The Best Ever You Show, Elizabeth Hamilton-Guarino and Dr. Katie Eastman dive into the beauty of wintering in South Carolina and the tranquility of finding peace in Anacortes, Washington—where the mountains meet the sea. We also share insights from our bestselling books, Uplifting and The Change Guidebook, and how their lessons apply to everyday life.Our main topic? Respecting each other's opinions and emotions in real-life settings. In a world that often feels divided, how do we navigate differences with kindness, patience, and understanding? Tune in for heartfelt conversations, real-life strategies, and a little laughter along the way.👉 Listen now and let’s explore what it means to live, love, and respect—together. 💙
Visit us athttps://www.besteveryou.com/ for more information.
Transcribed
18 JAN 2025 · We want to extend our heartfelt thoughts to anyone impacted by the wildfires. Some of you are there facing the trauma, some of you love someone facing the trauma and all of us are collectively witnessing the pain of loss. We at Best Ever You want everyone to do whatever you can:
Reach out to anyone you know who is impacted
Speak from your heart
Let them know you are thinking of them
Offer practical support like sending self- care items and clothing
Let them know you are there and will be there for them!
Dr. Katie Eastman and Elizabeth Hamilton-Guarino
Transcribed
18 JAN 2025 · Love the Foods That Love the Planet features tantalizing low carbon dishes to help meet the urgent climate challenge.
What we eat and how we produce it matters. We know our world is careening toward warming tipping points beyond which recovery may not be possible. Shifting the food supply away from animals to plants as much as possible can drastically lower greenhouse gases and buy us the time we need to prevent irreversible harm and devastating outcomes. A plant-based diet also prolongs life, vitality, strengthens immunity, and gains protection from chronic illness and infectious disease. A healthy body and a healthy planet are linked.
We all have more agency than we think when it comes to climate change. Our food choices influence our social and family circles, which in turn collectively drive consumer demand and market response. For those who are concerned with the pressing climate crisis and who want to mitigate the growing threats of extreme weather, wildfires, loss of biodiversity, and food insecurity, Cathy Katin-Grazzini has carefully created and compiled a delicious medley of powerful plant-based recipes that help revitalize the health of our environment and our bodies.
Love the Foods That Love the Planet is loaded with recipes that are packed with climate challenge insights, featuring both creative and traditional cuisine from around the world, and accompanied by eye popping photography by Giordano Katin-Grazzini. These recipes range from simple and quick for weekday suppers to special and celebratory for weekends and entertaining and all of them help save the planet. For all who are environmentally conscious and want to bring a mindful approach to their diet but don’t want to skimp on taste, Love the Foods That Love the Planet provides an active solution for home cooks—from the newbie to the most experienced chef. Help is here, in this climate friendly cookbook.
Transcribed
18 JAN 2025 · Bobbie Carlton is the founder of Carlton PR & Marketing, Innovation Nights and Innovation Women, or, as she calls them, the day job, the night job and the dream job. Carlton is an entertaining, tell-it-like-it-is speaker who speaks extensively (and passionately) about public speaking and how it can be the driving force behind career growth and business success. She's a TEDx speaker; an entertaining startup event host; she's spoken at the United Nations; she's shared the stage with storytelling legend (and NPR's Snap Judgment host) Glynn Washington; and she's been on the main stage for some of the world’s best-known conferences for technical and professional women. Carlton has been featured on CBS News, in the Wall Street Journal, Boston Globe, USA Today and other major media. She was previously the head of global PR at two different enterprise software companies and the head of marketing for a brand devoted to providing positive role models for preteen girls. She’s inspired thousands of technical, entrepreneurial and executive women to take control of their own speaking careers and has worked with event managers around the world to deliver diverse and inclusive events. More information about Innovation Women: https://innovationwomen.com/
Transcribed
18 JAN 2025 · As founder and designer for Jordan Alexander Jewelry, Theresa Bruno designed pieces for Oprah, Julia Roberts, Jennifer Hudson, Pink, and Michelle Obama, who named her a favorite designer. She is now host of The Soul Talks Podcast.Theresa Bruno’s life reads like a fairy tale in many ways. Like life, though, fairy tales are often darkened with tragedy, and Theresa’s life is no exception. She has suffered more than her share of pain. However, she is still writing her story, and in this chapter she is vanquishing the fear and shame that gutted her after her husband’s death and the sudden collapse of her business by bringing it into the light and talking about it- fearlessly.About The Soul Talks Podcast:Soul Talks Podcast with Theresa Bruno launched on Valentine’s Day, February 14, 2024 in honor of Theresa’s late husband, James, the love of her life. Born of tragedy, Soul Talks is a testament to the abiding power of gratitude, acceptance, self-compassion, honesty, connection, and love in overcoming adversity. Filmed at the Spots Films studios in Atlanta, GA, Soul Talks airs weekly every Wednesday on Youtube, Apple Podcasts, and Spotify.
Transcribed
12 JAN 2025 · Bobbie Carlton is the founder of Carlton PR & Marketing, Innovation Nights and Innovation Women, or, as she calls them, the day job, the night job and the dream job. Carlton is an entertaining, tell-it-like-it-is speaker who speaks extensively (and passionately) about public speaking and how it can be the driving force behind career growth and business success. She's a TEDx speaker; an entertaining startup event host; she's spoken at the United Nations; she's shared the stage with storytelling legend (and NPR's Snap Judgment host) Glynn Washington; and she's been on the main stage for some of the world’s best-known conferences for technical and professional women. Carlton has been featured on CBS News, in the Wall Street Journal, Boston Globe, USA Today and other major media. She was previously the head of global PR at two different enterprise software companies and the head of marketing for a brand devoted to providing positive role models for preteen girls. She’s inspired thousands of technical, entrepreneurial and executive women to take control of their own speaking careers and has worked with event managers around the world to deliver diverse and inclusive events. More information about Innovation Women: https://innovationwomen.com/
Transcribed
11 JAN 2025 · As founder and designer for Jordan Alexander Jewelry, Theresa Bruno designed pieces for Oprah, Julia Roberts, Jennifer Hudson, Pink, and Michelle Obama, who named her a favorite designer. She is now host of The Soul Talks Podcast. Theresa Bruno’s life reads like a fairy tale in many ways. Like life, though, fairy tales are often darkened with tragedy, and Theresa’s life is no exception. She has suffered more than her share of pain. However, she is still writing her story, and in this chapter she is vanquishing the fear and shame that gutted her after her husband’s death and the sudden collapse of her business by bringing it into the light and talking about it- fearlessly. About The Soul Talks Podcast: Soul Talks Podcast with Theresa Bruno launched on Valentine’s Day, February 14, 2024 in honor of Theresa’s late husband, James, the love of her life. Born of tragedy, Soul Talks is a testament to the abiding power of gratitude, acceptance, self-compassion, honesty, connection, and love in overcoming adversity. Filmed at the Spots Films studios in Atlanta, GA, Soul Talks airs weekly every Wednesday on Youtube, Apple Podcasts, and Spotify.
Transcribed
11 JAN 2025 · Your Shopping Superpower provides an insightful guide and strategies for shoppers to align the contents in their carts with their personal values. Your Shopping Superpower explores this important question and offers a comprehensive guide that navigates toward positive and sustainable shopping practices by providing pragmatic tips, tools and revealing how our habits can help reduce climate change, support companies with equitable workplace conditions, and foster diverse, local businesses. Broken into categories including People, Planet, Community, and Health, Diane Osgood expands on key issues regarding climate degradation, labor exploitation, products containing carcinogens and toxins, and the importance of supporting local, women-owned, and minority-owned businesses while covering an array of products that include food, fashion, gifts, household items, and personal care. Addressing shoppers’ doubts about whether consumer choices truly have an impact and their concerns about costs and accessibility, Osgood shows how making these easy changes fosters happiness. With helpful diagrams and firsthand stories on climate and social injustice, Your Shopping Superpower informs and guides shoppers on how to: Implement one change per weekIdentify trustworthy certifications, rating systems, and appsDetect greenwashing and other misleading marketingDetermine which purchases to switch for maximum impactHandle and approach choices that aren’t easy or affordable By changing what we buy, we can initiate the change in our economy's environmental footprint and social impact. To enact change, we must start simple; it’s about progress, not perfection.
Transcribed
17 DEC 2024 · A narrative of cultural translation, identity, and belonging. The thrill of a new place fades quickly for Caroline Topperman when she moves from Vancouver to Poland in 2013. As she delves into her family’s history, tracing their migration through pre-WWII Poland, Afghanistan, Soviet Russia and beyond, she discovers the layers of their complex experiences mirror some of what she felt as she adapted to life in a new country. How does one balance honoring both one’s origins and new surroundings? Your Roots Cast a Shadow explores where personal history intersects with global events to shape a family’s identity. From the bustling markets of Baghdad to the quiet streets of Stockholm, Topperman navigates the murky waters of history as she toggles between present and past, investigating the relationship between migration, politics, identity, and home. Her family stories bring history into the present as her paternal grandmother becomes the first woman allowed to buy groceries at her local Afghan market while her husband is tasked with building the road from Kabul to Jalalabad. Topperman’s Jewish grandfather, a rising star in the Communist Party, flees Poland at the start of WWII one step ahead of the Nazis, returning later only to be rejected by the Party for his Jewish faith. Topperman herself struggles with new cultural expectations and reconciling with estranged relatives. Visit: https://www.simonandschuster.com/books/Your-Roots-Cast-a-Shadow/Caroline-Topperman/9780757325427
The Best Ever You Show is a globally loved personal development podcast hosted by Elizabeth Hamilton-Guarino, bestselling author of The Change Guidebook, The Success Guidebook, The Peace Guidebook, and Percolate:...
show more
The Best Ever You Show is a globally loved personal development podcast hosted by Elizabeth Hamilton-Guarino, bestselling author of The Change Guidebook, The Success Guidebook, The Peace Guidebook, and Percolate: Let Your Best Self Filter Through. With millions of downloads and more than 15 years on the air, the show is a trusted space for real conversations, transformational stories, and peaceful, purpose-driven growth. Elizabeth brings her signature heart-centered leadership style to meaningful interviews with world-class guests—bestselling authors, thought leaders, athletes, coaches, entrepreneurs, and everyday people making extraordinary impact. Each episode is designed to help you:
show less
- Navigate change with grace and clarity
- Lead with love and intention
- Strengthen your mindset and emotional well-being
- Live your most authentic, fulfilling, and peaceful life
Information
| Author | Elizabeth Hamilton-Guarino |
| Organization | The Best Ever You Network |
| Categories | Mental Health , Books , Health & Fitness |
| Website | www.spreaker.com |
| elizabeth@besteveryou.com |
Copyright 2025 - Spreaker Inc. an iHeartMedia Company
