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The Book of Racq

  • Communication Balance

    18 JUN 2024 · The Book of Racq, episode 4 is now available! On this episode Racq discusses June being men's mental health month, and how we should support them on a regular basis. 
    Played 33m 18s
  • Surface Work

    4 JUN 2024 · The Book of Racq Podcast, Episode 3 is now available. On this episode, Racq explains what happens when she encounters her past, and how it affects her present. 
    Played 39m 29s
  • Release It!

    21 MAY 2024 · On this episode Racq returns to the pod after a month hiatus. She describes the last month of her life, and the journey that she is now on.  This podcast is powered by @spreaker ✨ 
    Played 37m 19s
  • Say What Nie

    7 MAY 2024 · On this episode Racq returns to the pod after a month hiatus. She describes the last month of her life, and the journey that she is now on.  This podcast is powered by @spreaker ✨  https://www.racquelcharise.com
    Played 36m 50s
  • Explicit

    Perfect Patty

    27 MAR 2024 · On this mid-season finale, Racq discusses her complexes with being labeled as a "perfectionist". Tune in!
    Played 29m 7s
  • Silent Expectations

    19 MAR 2024 · The Book of Racq Episode 9 is now available on ALL podcast platforms! On this episode Racq talks about the expectations we put on people, without verbalizing them. This podcast is powered by spreaker ✨ IG: @youcancallmeracq TikTok: @youcancallmeracq Twitter: @racqsaidwhat
    Played 29m 34s
  • Strength In Sisterhood

    6 MAR 2024 · On this episode, Racq talks about her upcoming event, "Strength in Sisterhood" and why it is important to her.
    Played 28m 8s
  • Reality Check

    27 FEB 2024 · Racq describes the struggle with coming face to face with hard realities, when you've been in a bubble of sorts.
    Played 16m 59s
  • Aht! Distraction Alert!

    20 FEB 2024 · Racq talks about how distractions are formed and designed to distract you from destiny.
    Played 21m 10s
  • Dump Your Feels

    13 FEB 2024 · In Episode 5, Racq talks about navigating life struggles while processing emotions.
    Played 20m 1s

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Take a journey with Racq, as she shares stories of triumph, trauma, love and life. The Book of Racq is a personal Journal for Racquel and will be raw, authentic,...

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Take a journey with Racq, as she shares stories of triumph, trauma, love and life. The Book of Racq is a personal Journal for Racquel and will be raw, authentic, healing and full of love.
show less
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