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The Dr. Sarah Hensley Show explores the science of human behavior, relationships, and the emotional patterns shaping our lives that most of us don't even realize exist. Because once you...
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The Dr. Sarah Hensley Show explores the science of human behavior, relationships, and the emotional patterns shaping our lives that most of us don't even realize exist. Because once you see the pattern, you can finally change it.
Hosted by Dr. Sarah Hensley, social psychologist and leading expert in attachment science, alongside co-host Raina Butcher, each episode translates complex psychological research into practical, everyday insights. Together, they explore the hidden forces that influence how we love, communicate, parent, lead, navigate conflict, regulate emotions, build resilience, and create lasting change.
Whether you're trying to understand yourself, strengthen your relationships, heal from a breakup, become a more effective partner, parent or leader, or simply make sense of the people around you, you'll gain evidence-based tools and practical strategies grounded in psychology, attachment science, and human behavior
show less
Hosted by Dr. Sarah Hensley, social psychologist and leading expert in attachment science, alongside co-host Raina Butcher, each episode translates complex psychological research into practical, everyday insights. Together, they explore the hidden forces that influence how we love, communicate, parent, lead, navigate conflict, regulate emotions, build resilience, and create lasting change.
Whether you're trying to understand yourself, strengthen your relationships, heal from a breakup, become a more effective partner, parent or leader, or simply make sense of the people around you, you'll gain evidence-based tools and practical strategies grounded in psychology, attachment science, and human behavior
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Transcribed
4 AUG 2026 · Infidelity is one of the most devastating forms of betrayal—but why do people cheat? Is it always about love? Do people who are unfaithful actually feel guilt and remorse? If they do, how long does that guilt last? And perhaps the biggest question of all: Can a relationship truly heal after betrayal?
In this episode of The Dr. Sarah Hensley Show, Dr. Sarah Hensley explores the psychology of infidelity through the lenses of attachment theory, neuroscience, trauma, and relationship psychology. Rather than offering simplistic answers, she examines the emotional, psychological, and relational factors that contribute to cheating, what genuine remorse looks like, and what it actually takes for couples to rebuild trust after betrayal.
Whether you've been cheated on, struggled with infidelity in your own relationship, or simply want to understand why it happens, this episode offers evidence-based insight, compassion, and practical guidance. In this episode:
- Why people cheat—even in seemingly happy relationships
- Is infidelity always about sex, or is there something deeper?
- Do people who cheat truly experience guilt, shame, and remorse?
- How long does guilt typically last, and what influences it?
- The neuroscience and psychology behind betrayal
- How infidelity impacts the nervous system and creates betrayal trauma
- Can trust be rebuilt after cheating?
- What healthy reconciliation actually requires from both partners
- When healing together is possible—and when it may not be
Healing after betrayal isn't about pretending it never happened. It's about understanding what happened, deciding what comes next, and learning whether trust can be rebuilt on a stronger foundation.
If this conversation helps you better understand betrayal, relationships, and emotional healing, subscribe for more episodes on attachment styles, trauma recovery, mental health, and healthy relationships.
Patreon link: https://patreon.com/TheLoveDocPodcast
Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching
Book one on one with Dr. Hensley or one of her certified coaches: https://courses.thelovedoc.com/virtual-coaching
Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses
Tik-Tok: @drsarahhensley
Instagram: @dr.sarahhensley
Facebook: Dr. Sarah Hensley
Youtube: @Dr.SarahHensley
Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.
Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.
We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.
By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.
Transcribed
28 JUL 2026 · Why does the more someone with anxious preoccupied attachment longs for love, reassurance, and connection, the more likely they are to experience the very abandonment they fear?
In this episode of The Dr. Sarah Hensley Show, Dr. Sarah Hensley explores one of the most heartbreaking paradoxes in attachment psychology: the anxious preoccupied attachment style. Learn how the intense fear of rejection can drive behaviors like overthinking, people-pleasing, excessive reassurance-seeking, and emotional hypervigilance—behaviors that often overwhelm relationships and unintentionally push others away. Rather than confirming that they are "too much," these relationship patterns are often rooted in early attachment wounds, inconsistent caregiving, and a nervous system that has learned to equate uncertainty with danger.
In this episode, you'll learn:
What anxious preoccupied attachment really is
Why fear of abandonment becomes a self-reinforcing cycle
How reassurance-seeking and emotional pursuit affect relationships
Why partners may withdraw in response to anxious behaviors The neuroscience behind attachment anxiety
Practical steps toward developing a more secure attachment style
Whether you identify with anxious attachment or you're trying to understand a loved one, this episode offers compassionate, science-backed insights into breaking free from the cycle of insecurity and building healthier, more secure relationships.
If you found this episode helpful, subscribe to The Dr. Sarah Hensley Show for weekly conversations on attachment theory, trauma recovery, emotional health, and relationship psychology.
Tune in every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.
Patreon link: https://patreon.com/TheLoveDocPodcast
Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching
Book one on one with Dr. Hensley or one of her certified coaches: https://courses.thelovedoc.com/virtual-coaching
Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses
Tik-Tok: @drsarahhensley
Instagram: @dr.sarahhensley
Facebook: Dr. Sarah Hensley
Youtube: @Dr.SarahHensley
Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.
Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.
We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.
By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.
Transcribed
21 JUL 2026 · What if the person giving you the most confusing mixed signals isn't playing games—but is operating from a deeply ingrained survival strategy?
In this episode of The Dr. Sarah Hensley Show, Dr. Sarah Hensley explores the psychology behind fearful avoidant attachment, one of the most complex and misunderstood attachment styles. Learn why fearful avoidants can crave deep intimacy one moment and withdraw the next, why their behavior often seems unpredictable, and how childhood trauma, betrayal, and attachment wounds shape their relationships. You'll discover:
- Why fearful avoidants send mixed signals
- The psychology behind approach-avoidance behavior
- How trauma influences adult relationships
- The difference between fearful avoidant and dismissive avoidant attachment
- Why love and fear become intertwined
- How healing attachment wounds can create healthier, more secure relationships
Whether you're trying to understand your own attachment style or make sense of someone else's behavior, this episode offers research-backed insights into one of the most misunderstood relationship dynamics.
👍 If this episode helped you better understand attachment and relationships, like, subscribe, and share to support more evidence-based conversations on psychology and emotional health.
#FearfulAvoidant #AttachmentTheory #MixedSignals #RelationshipPsychology #TraumaHealing #EmotionalAvailability #DatingAdvice #MentalHealth #DrSarahHensley #TheDrSarahHensleyShow
Tune in every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.
Patreon link: https://patreon.com/TheLoveDocPodcast
Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching
Book one on one with Dr. Hensley or one of her certified coaches: https://courses.thelovedoc.com/virtual-coaching
Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses
Tik-Tok: @drsarahhensley
Instagram: @dr.sarahhensley
Facebook: Dr. Sarah Hensley
Youtube: @Dr.SarahHensley
Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.
Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.
We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.
By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.
Transcribed
14 JUL 2026 · Season 3 is officially here! 🎉
We've missed you all, but we're back and better than ever!
Welcome to the premiere episode of The Dr. Sarah Hensley Show. What if we've been wrong about emotionally unavailable people all along? For years, emotionally unavailable partners have been labeled as cold, uncaring, or incapable of love. But what if the psychology tells a very different story?
In this Season 3 premiere, Dr. Sarah Hensley explores the science of attachment theory, the psychology behind emotional unavailability, and why the dismissive avoidant attachment style is so often misunderstood. You'll discover how childhood experiences, nervous system adaptation, and subconscious protective strategies can create emotional distance—not because someone doesn't care, but because connection has become associated with vulnerability. Whether you've struggled in a relationship with a dismissive avoidant partner, identify with avoidant attachment yourself, or simply want to better understand relationship psychology, this episode offers practical insight grounded in psychology rather than stereotypes.
If you're ready to understand relationships on a deeper level, you're in the right place. Welcome to an all-new season of The Dr. Sarah Hensley Show—where psychology meets practical strategies to help you build healthier relationships, improve emotional regulation, and create lasting secure attachment.
👍 Like, subscribe, and share this episode with someone who's trying to understand emotionally unavailable relationships.
Tune in every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.
Patreon link: https://patreon.com/TheLoveDocPodcast
Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching
Book one on one with Dr. Hensley or one of her certified coaches: https://courses.thelovedoc.com/virtual-coaching
Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses
Tik-Tok: @drsarahhensley
Instagram: @dr.sarahhensley
Facebook: Dr. Sarah Hensley
Youtube: @Dr.SarahHensley
Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.
Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.
We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.
By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.
Transcribed
16 JUN 2026 · We’ve officially wrapped Season 2 and are taking a short pause as we put the finishing touches on our brand-new studio. This is a moment of reset, refinement, and preparation for what’s coming next.
Thank you for being part of the journey so far—stay tuned, because Season 3 is going to bring bigger conversations, new guests, deeper insights, and a whole new level of what this show is becoming. Big things are on the way. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.
Transcribed
9 JUN 2026 · Season 2 comes to a close with a special Q&A episode featuring questions submitted by members of the Dr. Sarah Hensley Clients and Community Facebook Group. Throughout this season, we've explored relationships, attachment styles, trauma, healing, communication, and personal growth—and for our finale, we're once again turning the conversation over to you.
In this Season 2 finale, Dr. Hensley answers some of the most thoughtful and frequently asked questions from our community, offering practical insights, psychological perspectives, and real-world guidance on navigating the challenges of love, dating, relationships, and emotional healing. Whether you're working through attachment wounds, trying to build healthier connections, or simply seeking a deeper understanding of yourself and others, this episode delivers valuable takeaways straight from the conversations happening within our community every day.
Thank you for being part of Season 2. Your questions, stories, and support continue to make this podcast a place for learning, healing, and growth. We can't wait to continue the journey with you in Season 3!
If you aren’t yet part of the free, private Dr. Sarah Hensley Clients & Community Facebook group, now is the perfect time to join. It’s a supportive, attachment informed space where you can ask questions anonymously, connect with others on a similar healing path, and receive guidance rooted in science and compassion.
➡️ Join the group here. https://www.facebook.com/share/g/1FV8YUfrfG/
Dr. Hensley will continue pulling from your submissions to feature your biggest questions on the podcast—because your growth, your clarity, and your healing matter here.
Tune in every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.
Patreon link: https://patreon.com/TheLoveDocPodcast
Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching
Book one on one with Dr. Hensley or one of her certified coaches: https://courses.thelovedoc.com/virtual-coaching
Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses
Tik-Tok: @drsarahhensley
Instagram: @dr.sarahhensley_lovedoc
Facebook: Dr. Sarah Hensley
Youtube: @Dr.SarahHensley
Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.
Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.
We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.
By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.
Transcribed
2 JUN 2026 · Parasocial relationships are everywhere in the age of social media. From influencers and creators to celebrities and online personalities, we have more access than ever to the lives of people we've never actually met. While these one-sided connections can provide entertainment, inspiration, and even a sense of belonging, they can also become unhealthy when they begin to replace real-world relationships, emotional intimacy, and authentic connection.
In this new episode, host Dr. Sarah Hensley and co-host Raina Butcher explore the psychology behind parasocial relationships, attachment styles, and the emotional needs that make these bonds feel so powerful. They discuss how loneliness, trauma, unmet attachment needs, and the human desire for connection can increase vulnerability to unhealthy emotional investment in online figures. As social media algorithms become increasingly effective at capturing our attention, understanding the difference between healthy engagement and emotional dependency has never been more important. Join us as we examine the mental health implications of parasocial relationships, the impact of social media on attachment and connection, and how to cultivate healthier, more fulfilling relationships in an increasingly digital world.
Tune in every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.
Patreon link: https://patreon.com/TheLoveDocPodcast
Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching
Book one on one with Dr. Hensley or one of her certified coaches: https://courses.thelovedoc.com/virtual-coaching
Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses
Tik-Tok: @drsarahhensley
Instagram: @dr.sarahhensley_lovedoc
Facebook: Dr. Sarah Hensley
Youtube: @Dr.SarahHensley
Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.
Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.
We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.
By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.
Transcribed
26 MAY 2026 · Trauma doesn’t just live in the mind — it lives in the body, nervous system, and the relationship patterns we carry into everyday life. In the newest episode of The Love Doc Podcast, host Dr. Sarah Hensley and co-host Raina Butcher explore how unresolved trauma, childhood wounds, emotional neglect, abandonment, chronic stress, and painful relationship experiences become stored in both the brain and body, shaping the way we think, feel, communicate, and connect with others. They discuss how trauma responses like anxiety, emotional shutdown, hypervigilance, people-pleasing, fear of abandonment, and avoidant behaviors can silently impact emotional intimacy, trust, conflict, and attachment in relationships.
This conversation breaks down the connection between trauma, attachment styles, emotional regulation, nervous system dysregulation, and subconscious behavioral patterns, while also exploring what healing truly looks like. Dr. Hensley and Raina discuss trauma processing, triggers, fight/flight/freeze/fawn responses, self-awareness, and how building emotional safety and secure attachment can help break unhealthy relationship cycles. If you’ve ever wondered why certain relationship patterns keep repeating or why emotional connection can feel difficult, this episode offers insight into how trauma manifests in both the mind and body — and how healing can transform your relationships and your life.
Tune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.
Patreon link: https://patreon.com/TheLoveDocPodcast
Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching
Book one on one with Dr. Hensley or one of her certified coaches: https://courses.thelovedoc.com/virtual-coaching
Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses
Tik-Tok: @drsarahhensley
Instagram: @dr.sarahhensley_lovedoc
Facebook: Dr. Sarah Hensley
Youtube: @Dr.SarahHensley
Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.
Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.
We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.
By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.
Transcribed
19 MAY 2026 · My ex wants to come back, but can trust really be rebuilt?
I believe I'm setting boundaries, but is it really just avoidance?
My workaholic, rarely present husband says he's done with our marriage. How will I navigate 50/50 custody of our young children?
On the newest episode of The Love Doc Podcast, host Dr. Sarah Hensley and co-host Raina Butcher answer questions straight from The Love Doc Clients and Community Facebook Group.
If you aren’t yet part of the free, private Love Doc Clients & Community Facebook group, now is the perfect time to join. It’s a supportive, attachment informed space where you can ask questions anonymously, connect with others on a similar healing path, and receive guidance rooted in science and compassion.
➡️ Join the group here. https://www.facebook.com/share/g/1FV8YUfrfG/
Dr. Hensley will continue pulling from your submissions to feature your biggest questions on the podcast—because your growth, your clarity, and your healing matter here.
Tune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.
Patreon link: https://patreon.com/TheLoveDocPodcast
Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching
Book one on one with Dr. Hensley or one of her certified coaches: https://courses.thelovedoc.com/virtual-coaching
Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses
Tik-Tok: @drsarahhensley
Instagram: @dr.sarahhensley_lovedoc
Facebook: Dr. Sarah Hensley
Youtube: @Dr.SarahHensley
Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.
Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.
We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.
By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.
Transcribed
12 MAY 2026 · What makes secure couples different from everyone else? In this week's episode, host Dr. Sarah Hensley and co-host Raina Butcher break down the most common traits found in healthy, emotionally secure relationships through the lens of psychology, attachment theory, communication, and emotional intelligence.
From shared routines to giving your partner the benefit of the doubt, Dr. Hensley and Raina explore the behaviors that create long-term relationship security and emotional safety. Whether you struggle with anxious attachment, avoidant attachment, relationship anxiety, or simply want to build a healthier connection, this episode will help you recognize what secure love actually looks like in real life. Learn the green flags of emotionally healthy partners, how secure couples communicate during conflict, and the daily habits that strengthen intimacy, trust, and lasting connection.
Tune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.
Patreon link: https://patreon.com/TheLoveDocPodcast
Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching
Book one on one with Dr. Hensley or one of her certified coaches: https://courses.thelovedoc.com/virtual-coaching
Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses
Tik-Tok: @drsarahhensley
Instagram: @dr.sarahhensley
Facebook: Dr. Sarah Hensley
Youtube: @Dr.SarahHensley
Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.
Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.
We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.
By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.
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The Dr. Sarah Hensley Show explores the science of human behavior, relationships, and the emotional patterns shaping our lives that most of us don't even realize exist. Because once you...
show more
The Dr. Sarah Hensley Show explores the science of human behavior, relationships, and the emotional patterns shaping our lives that most of us don't even realize exist. Because once you see the pattern, you can finally change it.
Hosted by Dr. Sarah Hensley, social psychologist and leading expert in attachment science, alongside co-host Raina Butcher, each episode translates complex psychological research into practical, everyday insights. Together, they explore the hidden forces that influence how we love, communicate, parent, lead, navigate conflict, regulate emotions, build resilience, and create lasting change.
Whether you're trying to understand yourself, strengthen your relationships, heal from a breakup, become a more effective partner, parent or leader, or simply make sense of the people around you, you'll gain evidence-based tools and practical strategies grounded in psychology, attachment science, and human behavior
show less
Hosted by Dr. Sarah Hensley, social psychologist and leading expert in attachment science, alongside co-host Raina Butcher, each episode translates complex psychological research into practical, everyday insights. Together, they explore the hidden forces that influence how we love, communicate, parent, lead, navigate conflict, regulate emotions, build resilience, and create lasting change.
Whether you're trying to understand yourself, strengthen your relationships, heal from a breakup, become a more effective partner, parent or leader, or simply make sense of the people around you, you'll gain evidence-based tools and practical strategies grounded in psychology, attachment science, and human behavior
Information
| Author | Dr. Sarah Hensley |
| Organization | Dr. Sarah Hensley |
| Categories | Self-Improvement , Relationships , Education |
| Website | www.spreaker.com |
| podcast@thelovedoc.com |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
