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The Flame: Entertainment & Sports hosted by Rob Cao w/ special guests We talk sports, TV, movies, music, & more! We interview actors, athletes, super fans, & more! 👀 YouTube,...
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The Flame: Entertainment & Sports hosted by Rob Cao w/ special guests
We talk sports, TV, movies, music, & more! We interview actors, athletes, super fans, & more!
👀 YouTube, IGTV, Twitch
👂Apple Podcasts, Spotify, or wherever you listen to podcasts!
show less
We talk sports, TV, movies, music, & more! We interview actors, athletes, super fans, & more!
👀 YouTube, IGTV, Twitch
👂Apple Podcasts, Spotify, or wherever you listen to podcasts!
14 NOV 2024 · Join us as we celebrate two big wins! We’re diving into the glitz and glamour of Dancing With The Stars' milestone 500th episode, from standout performances to unforgettable moments that kept us on our toes. Then, we're hitting the field to break down the Miami Dolphins' thrilling victory over the Rams. Tune in for a lively recap of ballroom magic and gridiron greatness!
Timestamps: Intro- 00:05-01:28 DWTS- 01:34-09:20 Dolphins- 09:25-15:39 Outro- 15:43-16:06
Socials:
IG & TikTok- @theflame_es
Host: Rob Cao
Explicit
7 NOV 2024 · Rob begins this episode by congratulating President-Elect Donald J. Trump. He then brings in Paul to talk all things CFP Rankings, as the initial rankings have been released!
Timestamps: 00:05-03:25
CFB Talk W/ Paul- 03:31-42:47
Outro- 42:52-43:21
Socials:
IG & TikTok: @theflames_es
Host: Rob Cao
Guest: Paul Rodriguez Jr.
Explicit
31 OCT 2024 · Rob begins this episode by giving his thoughts on Halloween Night of Dancing With The Stars, which has many speculating whether judging changes will be made for Season 34; he then brings in his go-to CFB guy, Paul, and the two cover Power 4 talk, Heisman talk, & finish w/ some notable betting picks aka the "Paul-Lay," & then Rob recaps another tough finish for the Dolphins in Week 8 and looks ahead to a challenging task this weekend as the team heads to Buffalo!
Timestamps:
Intro- 00:05-02:43
DWTS- 02:48-18:04
CFB Power 4- 18:10-01:00:20
Heisman- 01:00:21-01:10:06
The Paul-Lay- 01:10:07-01:17:39
Dolphins- 01:18:29-01:29:15
Outro- 01:29:20-01:30:25
Socials:
IG & TikTok- @theflame_es
Host: Rob Cao
Guest: Paul Rodriguez Jr.
24 OCT 2024 · Rob recaps his experience at night 3 of Taylor Swift's Eras Tour in Miami, talks some Disney Night DWTS, gives thoughts on the Dolphins' loss to the Colts and his thoughts on the return of Tua, and finishes off with some thoughts on the Heat and the upcoming season, including his excitement for many young players on the team!
Timestamps:
Intro- 00:05-01:28
Liam Payne- 01:33-03:10
Eras Miami- 03:16-07:49
DWTS- 07:54-15:27
Dolphins- 15:32-23:09
Heat-23:15-26:08
Outro- 26:13-26:41
Socials:
TikTok & IG- @theflame_es
Host: Rob Cao
Taylor Swift Coming To Miami, Danny & Witney Star In DWTS Night 5, Jets Get Adams, Bills Get Cooper!
17 OCT 2024 · Rob talks about his excitement for this weekend's 3 Taylor Swift Eras Tour Shows at Hard Rock Stadium in Miami, his thoughts on DWTS Night 5, and his thoughts on two Dolphins rivals improving their receiving core!
Timestamps:
Intro- 00:05-3:23
#MiamiTSTheErasTour- 03:29-8:42
DWTS- 8:47-18:25
NFL/NBA/MLB- 18:31-29:40
Outro- 29:45-30:20
Socials:
IG & TikTok- @theflame_es
Host: Rob Cao
10 OCT 2024 · Rob's sole focus in the entertainment world this week is on back-to-back DWTS episodes, including Rob's favorite dance of the season so far on night 3. In the sports world, his focus is on the AFC East as the Miami Dolphins beat the New England Patriots, and the New York Jets Fired Robert Saleh Five Games Into The Season!
Timestamps:
Intro- 00:05-01:50
DWTS- 01:55-21:01
Dolphins Win/Jets Fire Saleh- 21:06-32:07
Outro- 32:12-32:48
Socials:
IG & TikTok- @theflame_es
Host: Rob Cao
3 OCT 2024 · Rob starts the show by discussing Marcello Hernandez's continued rise to stardom on SNL, our IG coverage of Sabrina Carpenter's brand-new tour, and his thoughts on the Miami Dolphins' Week 4 loss to the Tennessee Titans!
Timestamps:
Intro- 00:05-3:33
SNL50 Premiere- 3:38-8:20
Diddy- 8:24-11:27
Short N’ Sweet Tour- 11:32-14:31
Miami Dolphins- 14:41-24:09
Vikings/Chiefs- 24:10-26:11
Davante Adams- 26:13-27:42
Spo- 27:50-28:53
KAT Trade- 28:54-30:52
MLB Playoffs- 30:53-31:49
RIP Pete Rose- 31:50-32:10
Outro- 32:22-33:02
Socials:
IG & TikTok- @theflame_es
Explicit
Did Jay-Z Set Up Biggie? Joey The Bachelor is a Dancer! Mike McDaniel Must Change His Ways For Fins!
26 SEP 2024 · Rob gives his thoughts on episode 2 of Dancing With The Stars, provides some information on powerful figures connected to Diddy, and goes on a rant about Mike McDaniel not changing his playcalling ways three seasons into his head coaching career in Miami!
Timestamps:
Intro- 00:05-1:22
Entertainment:
DWTS Ep 2- 1:28-19:03
Diddy/Clive Davis/Jay-Z- 19:13-32:11
Sports:
Dolphins/McDaniel- 32:13-40:56
Vikings/Flores/Chiefs/Kelce- 40:59-44:45
Outro- 44:50-46:04
Socials-
IG & TikTok- @theflame_es
New Episode Out Every Thursday At 9AM ET/6AM PT on YouTube, Apple Podcasts, & Spotify!
Explicit
19 SEP 2024 · Rob gives his thoughts on some entertainment topics, including some impressive performances on episode 1 of DWTS, Diddy Finally Goes Down, Will Jay-Z Be Next? & finishes off w/ some Miami Dolphins talk including his thoughts on Tua's concussion, and a lack of improvement from head coach Mike McDaniel!
Timestamps:
Intro- 00:05-4:08
Entertainment:
DWTS Ep 1- 4:14-19:59
Diddy- 20:00-22:34
Sports:
Dolphins/Tua/McDaniel- 22:35-30:04
Chiefs Beat Bengals- 30:10-30:55
Outro- 33:22-34:28
Socials-
IG & TikTok- @theflame_es
New Episode Out Every Thursday At 9AM ET/6AM PT on YouTube, Apple Podcasts, & Spotify!
12 SEP 2024 · Rob gives his thoughts on different entertainment topics, including his final 4 predictions for season 33 of Dancing with the Stars, the news about Bad Bunny joining Killa Trav & the Sandman in Happy Gilmore, & many thoughts on NFL Week 1 & the upcoming Week 2 matchups; including many thoughts on the Miami Dolphins! Timestamps: Intro- 00:05-1:10 Entertainment: VMAS- 1:10-4:15 DWTS- 4:16-7:51 Happy Gilmore 2- 7:52-9:47 Sports: Jags vs. Dolphins Recap- 10:12-16:11 Bills vs. Dolphins Preview- 16:12-18:22 Ravens vs. Chiefs Recap- 18:26-20:23 Rams vs. Lions Recap- 20:24-21:47 Commanders vs. Bucs Preview- 21:49-22:30 Bengals vs. Chiefs Preview- 22:34-23:06 Bucs vs. Lions Preview- 23:07-24:06 Bears vs. Texans Preview- 24:07-26:10 Falcons vs. Eagles Preview- 26:11-27:38 Outro- 28:12-28:42 Socials- IG & TikTok- @theflame_es New Episode Out Every Thursday At 9AM ET/6AM PT on YouTube, Apple Podcasts, & Spotify!
The Flame: Entertainment & Sports hosted by Rob Cao w/ special guests We talk sports, TV, movies, music, & more! We interview actors, athletes, super fans, & more! 👀 YouTube,...
show more
The Flame: Entertainment & Sports hosted by Rob Cao w/ special guests
We talk sports, TV, movies, music, & more! We interview actors, athletes, super fans, & more!
👀 YouTube, IGTV, Twitch
👂Apple Podcasts, Spotify, or wherever you listen to podcasts!
show less
We talk sports, TV, movies, music, & more! We interview actors, athletes, super fans, & more!
👀 YouTube, IGTV, Twitch
👂Apple Podcasts, Spotify, or wherever you listen to podcasts!
Information
| Author | Rob Cao |
| Organization | Rob Cao |
| Categories | Entertainment News |
| Website | - |
| - |
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