16 FEB 2024 · www.markhoward.today Today we dive into my definition of "the grind". I would love to hear your feedback about this episode or your opinion on what you call "the grind".

9 FEB 2024

1 JAN 2024 · In today's episode, Mark will discuss the danger of isolation, share his story concerning this, and offer some thoughts on how to battle it when the time comes. www.markhoward.today https://www.amazon.com/Changed-Freedom-anxiety-depression-being/dp/B0CFCZ5M7T/ref=sr_1_1?crid=24BR6MK0CIF8J&keywords=changed+mark+howard&qid=1704077457&sprefix=changed+mark+howard%2Caps%2C123&sr=8-1

20 JUL 2023 · https://www.ryanlee.com/ https://www.amazon.com/BONE-BREW-Brul%C3%A9e-Flavored-Alternative/dp/B09XJC9JQR/ref=sr_1_1_sspa?crid=4SUMCYHNG4GM&keywords=bone+and+brew&qid=1689819147&sprefix=bone+and+brew%2Caps%2C112&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1

13 JUL 2023 · www.cindyclark.net https://www.amazon.com/Gods-Rainbow-Cindy-Boling-Clark/dp/B0C9RYSVBZ/ref=sr_1_1?crid=32QBYROWXIQ3I&keywords=cindy+clark+gods+rainbow+of+hope&qid=1689596590&sprefix=cindy+clark+gods+rainbow+of+hope%2Caps%2C132&sr=8-1 GOD's Rainbow of Hope By: CINDY Boling Clark​ This book started after my precious sweet Christian mother passed away as I was holding her hand looking in her eyes singing, I'll Fly away". I want this book to honor my mother who was just like the virtuous woman from Proverbs 31. I asked several friends and family to add to it with their hard times they went through with how faith in God helped them through it. After each chapter there are the Bible verses that helped them through these hard times and thought questions. I almost stopped writing this book because of the deep grief of losing my mother until Covid hit and the pandemic starting the year 2018. It was during this time that a lady from Church encouraged me to write some devotionals by email to the ladies Bible class from Church, and I did. Some of those Bible devotionals are in this book too. I give God the credit for this book and the other two books because the devotionals and words just come. I can hardly spell at times and don't really like reading except the Bible. So like Esther in the Bible this is not what I thought I would be doing. But I love writing about the love of God and how He blesses me even through the hard times now. This book has been a blessing for me as well as others from the hard times I went through with God carrying me and planning my life out different then I ever dreamed of. My prayer is that this book will bring you close to God and for you to see His love and have more faith in Him when you're going through hard times.If you doubt God or don't believe in Him, my prayer is that you do after reading this book with all of the encouraging Bible verses! From: CINDY Boling Clark

2 JUN 2023 · Cujo is a multiple award-winning fighter pilot, an award-winning writer, and author of 2 #1 bestselling books. He is working on several more books and expanding the content he and his team are offering to the world. He holds advanced degrees in Operational Art and Science and National Security Strategy and has extensive experience in tactical planning and execution and organizational leadership. From 2004 to 2006, he served as the US Air Force’s expert in post-mission debriefing, the methodology used by high-performing military teams to self-correct and improve continuously. He retired immediately after pinning-on full Colonel due to complications from cancer-related care, and started an international business consulting practice based in St. Louis, MO, called VMax Group. VMax Group’s mission is to teach businesses how to thrive in a complex world by practicing Accountable Leadership and building high-performing teams. Mr. Teschner is a multiple award-winning fighter aviator, an award-winning writer, and the author of book “Debrief to Win.” https://robertteschner.com/ https://www.amazon.com/Debrief-Win-Americas-Accountable-Leadership/dp/1732929815/ref=sr_1_1?crid=11N5CWO1W02JJ&keywords=debrief+to+win&qid=1685666310&sprefix=debrief+to+win%2Caps%2C166&sr=8-1

9 MAY 2023 · https://www.markhoward.today Disclaimer – Mark is not a doctor, medical professional, or therapist. He is simply sharing his experience to demonstrate what has worked for him. Please consult with your own medical professionals before making any changes. Mark Howard is an author, personal coach, and a student of self-development. His new book Freedom, Peace and a GOOD NIGHT OF SLEEP is his authentic and honest sharing of his own journey through depression, and anxiety. Generously Mark shares practical tips to help us navigate our own path through darkness with ebullient hope. Freedom, Peace, and A GOOD NIGHT OF SLEEP by Mark Howard From Anxiety and Depression to Being OK

3 APR 2023 · https://www.jeffbernierauthor.com/speaking

3 APR 2023 · Dr. Cindy®, also known as the First Lady of Sales®, is a gifted public speaker, and you can find her on the conference circuit, presenting on a variety of topics. Through engaging stories, humor and even a little audience participation, she helps people to realize that they have been selling their entire lives. And they are good at it! Her energy and drive inspire the audience to embrace their inner toddler and remember that they can sell and they can get what they want in work and in life using those skills they already have. https://drcindy.com/

2 APR 2023 · https://www.marnispencerdevlin.com/ Speaker and bestselling author, Marni Spencer-Devlin teaches her empowering brand of personal and professional Authentic Leadership to corporate professionals worldwide.Marni tells the harrowing story of how she was molested, raped and forcibly addicted to heroin. She became a prostitute, a criminal, was homeless for a time and finally, ended up in prison.She emerged fiercely determined to create a better life for herself and, in short order, built a multimillion-dollar business. She lived a fabulous life, yet a sense of fulfillment somehow remained elusive. She had not yet realized that she had merely traded steel handcuffs for golden handcuffs and was still trapped in a prison of sorts.What happened next drove home the point with ferocity. She was diagnosed with a deadly disease and only given a year to live.Surprisingly, this became her greatest gift. With seemingly nothing left to lose, Marni discovered the phenomenal power behind radical authenticity. It helped her, not only to survive but, thrive.