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Are you a big picture thinker that needs help taking smaller steps towards your goals? or Maybe you've given up on your dream because life got in the way. Join...
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Are you a big picture thinker that needs help taking smaller steps towards your goals? or Maybe you've given up on your dream because life got in the way.
Join mental health therapist and speaker Brianna Dance as she seeks wisdom from professionals who share their journeys of resilience in predictable and unpredictable seasons of their life. Going beyond just gathering more tools for our toolbox, these conversations will instill hope and strategy for overcoming hard things and thriving in our families and industries.
show less
Join mental health therapist and speaker Brianna Dance as she seeks wisdom from professionals who share their journeys of resilience in predictable and unpredictable seasons of their life. Going beyond just gathering more tools for our toolbox, these conversations will instill hope and strategy for overcoming hard things and thriving in our families and industries.
14 NOV 2024 · In the season finale, Brianna opens up about the winding path of healing after deep losses—from the grief of losing a birth mother to the pain of friendship breakups. With heartfelt honesty, she shares what it's like to release codependent relationships, embrace confidence in who she is, and lean into the comforting presence of God as both a guide and friend. This episode is an encouraging reminder that, while loss leaves its mark, it also makes room for freedom, self-discovery, and a love that uplifts and sustains. Join Brianna as she closes Season 2 with words of hope, resilience, and faith for anyone navigating their own journey through loss.
24 OCT 2024 · In this inspiring episode, Brianna sits down with Antoine Trowers a Licensed Psychotherapist and the Owner of Ubuntu Wellness, to explore the transformative power of Black mentorship, fatherhood, and choosing a helping profession. Antoine opens up about his journey of pursuing a master’s degree full-time while raising two children and working full-time, sharing the challenges and rewards of balancing it all. Together, they dive into the societal pressures on men to suppress their needs, the importance of holding space for our children and the men we love, and the role therapy plays in parenting. Antoine also shares essential self-care tips for therapists, emphasizing the need for restoration in helping professions. This episode offers practical advice for parents, partners, and professionals alike, reminding us all that healing starts with presence and connection.
10 OCT 2024 · In this insightful episode, we’re joined by Ebony Gordon, CEO of HAIRISTA STUDIO, as she shares her expertise on maintaining healthy hair. With over a decade of experience, Ebony debunks common hair myths surrounding color treatments, trims, and overall hair health. She also gives her top product recommendations—including an honest review of Cecred—and provides practical tips for keeping your hair strong and vibrant. Whether you're a seasoned stylist or someone looking to improve your hair care routine, this episode is packed with valuable advice and wisdom from a pro!
18 SEP 2024 · Christina M. Jones, Esq. is a survivor of child sexual abuse and passionate advocate for women and girls. Christina has used her training and experience to design and implement consent and sexual assault seminars to teenagers around Washington D.C. She began her career as a prosecutor focusing on crimes against women and children. In this powerful episode, Christina M. Jones, Esq. sheds light on the alarming statistics surrounding Black girls and sexual abuse, diving deep into the themes of shame and the urgent need to destigmatize what sexual assault survivors look like. She shares her journey of becoming an attorney and advocate, dedicating her life's work to prosecuting predators and empowering women and girls to heal. Christina also offers invaluable tips on how we can normalize conversations with our children about their bodies, sex, and consent—while ensuring their safety within our communities and beyond. Book Christina to speak: https://www.commandjoyco.com/about-us-1 Follow Christina: @christinamichellejones@commandjoyco Follow Brianna,Host: @powerofcarepodcast @Brianna.m.dance
1 AUG 2024 · Discover the transformative power of design with renowned interior designer Carmeon Hamilton. In this compelling episode, Carmeon shares her personal journey through the heartbreaking losses of her husband and mother, and how these experiences taught her to live with intention. She also recounts her inspiring career path that led her to HGTV, offering invaluable design tips to create spaces that enhance your well-being and reflect your unique personality. Tune in for a heartfelt conversation that blends personal stories with professional insights, guiding you to elevate your space and your life. Checkout her house tour and TED Talk on Envrionmental Truths. Follow her on instagram @carmeonhamilton. Follow Brianna @brianna.m.dance
17 JUL 2024 · In this episode, Cyhl and Ashley share their remarkable journey, beginning when they met in college. Cyhl was on a full football scholarship, and Ashley was on a full volleyball scholarship. They first crossed paths at the mall and quickly fell in love. Right after Ashley's final collegiate volleyball game, she discovered she was pregnant, just as Cyhl was preparing to pursue his NFL dream. Together, they navigated hard times, choosing love and growing closer to God and each other as a family. They welcomed their first son, Caiden, and later Carter, both of whom are excelling in sports and academics. Cyhl and Ashley discuss how they prioritize family and careers while mentoring the next generation of athletes.
4 JUL 2024 · In this episode, Brianna sits down with licensed mental health therapist Candace Washington to discuss the importance of normalizing the experience of multiple, sometimes conflicting, emotions at once. Candace explains how there is space for both joy and sadness to coexist, and that feeling these emotions simultaneously doesn't indicate weak faith or ingratitude. She courageously shares her personal battle with depression and suicidal ideation, offering insights and hope for those navigating similar struggles. Additionally, Candace dives into some of her favorite examples of people in the Bible who navigated the duality of suffering and faith. Join us for a heartfelt conversation about embracing the full spectrum of our emotional experiences.
30 MAY 2024 · In this heartfelt episode, we sit down with Jillian Walker, who shares her deeply personal journey of navigating grief after losing her grandmother in 2016 and her father during the height of the pandemic. Jillian opens up about how these profound losses turned her world upside down and the invaluable lessons she has learned along the way. She offers wisdom on humanizing our parents, recognizing their full lives before we came into the picture, and appreciating every moment we have with them. Jillian encourages us to find stillness in times of uncertainty, reflect on our losses, and embrace gratitude for where we are now. Join us for a moving conversation that touches on the essence of life, loss, and the growth that follows.
Follow Jillian on Instagram: @ms.jpw
Follow Brianna: @powerofcarepodcast
15 MAY 2024 · Danielle is a highly accomplished fashion designer, stylist, and advocate with over 15 years of experience in the industry and has established herself as a passionate advocate for inclusivity and diversity within the field.Throughout her career, Danielle has demonstrated a deep understanding of the design process, coupled with a keen eye for balancing creativity with business acumen. Her expertise has made her a respected figure in the industry, where she has played pivotal roles in shaping brands and initiatives that champion size inclusivity.In 2022, Danielle founded Xtnd Consulting Co., a collective aimed at supporting the fashion industry's journey towards greater size inclusivity. Alongside this, she launched ‘The Xtnded Convos Podcast’, providing a platform for industry insiders to share insights and experiences in navigating the ever-evolving landscape of size-inclusive fashion.
Prior to her current endeavors, Danielle served as the Design Director at 11 Honoré, where her contributions helped redefine luxury fashion for women sizes 12 and above. She has also held key positions at Torrid, a leading plus-size retailer, where her leadership and strategic vision significantly contributed to business growth.Driven by her passion for mentorship and fostering young talent, Danielle established the Jahari Fashion Mentorship Program, connecting industry insiders with fashion students of color to enhance their skills and opportunities in the industry.Danielle Williams Eke’s dedication to inclusivity and innovation continues to inspire positive change in the fashion industry and beyond.
In this episode Danielle shares her remarkable journey from childhood shopping trips to Macy's with her grandmother, which ignited her passion for fashion, to being featured in top fashion publications like Vogue, Forbes, Nylon, and more. In this candid discussion, Danielle also sheds light on the importance of mental health for creatives. She shares personal insights and experiences, offering valuable advice on navigating the challenges of maintaining well-being while pursuing a career in the fast-paced world of fashion. Subscribe now and hit the notification bell to stay updated on all our upcoming conversations! Checkout her podcast @xtndconsulting Follow Danielle Instagram: @dwfashion Follow Brianna: @powerofcarepodcastÂ
1 MAY 2024 · Join us for an inspiring conversation with Brandon Starkes, the visionary behind The People’s Market. Hailing from Prince George’s County, Maryland, Brandon's journey from Bowie to Silver Spring reflects a commitment to uplifting his community. With his wife, Chaka, and son, Malcolm, by his side, Brandon is on a mission to amplify the voices of Black farmers and historically marginalized groups, fostering economic empowerment and local investment. Drawing from over 15 years of public service experience in DC and Prince George’s County Government, Brandon shares invaluable insights on navigating career transitions and aligning with one's true purpose. In this candid discussion, he delves into the importance of letting go of paths that don't resonate with your destiny and embracing your innate strengths. Tune in to discover how Brandon Starkes is reshaping the narrative of economic inclusivity and community resilience, one market at a time. Don't miss out on this empowering dialogue! Shop The Peoples Market: https://www.thepeoplesmarketdmv.com The Peoples Market Instagram: @thepeoplesmarketdmv Brianna's Socials: TikTok @thepowerofcarepodcast Instagram: @Brianna.m.dance @powerofcarepodcast
Are you a big picture thinker that needs help taking smaller steps towards your goals? or Maybe you've given up on your dream because life got in the way. Join...
show more
Are you a big picture thinker that needs help taking smaller steps towards your goals? or Maybe you've given up on your dream because life got in the way.
Join mental health therapist and speaker Brianna Dance as she seeks wisdom from professionals who share their journeys of resilience in predictable and unpredictable seasons of their life. Going beyond just gathering more tools for our toolbox, these conversations will instill hope and strategy for overcoming hard things and thriving in our families and industries.
show less
Join mental health therapist and speaker Brianna Dance as she seeks wisdom from professionals who share their journeys of resilience in predictable and unpredictable seasons of their life. Going beyond just gathering more tools for our toolbox, these conversations will instill hope and strategy for overcoming hard things and thriving in our families and industries.
Information
| Author | Brianna Dance |
| Organization | Brianna Dance |
| Categories | Self-Improvement , Mental Health , Careers |
| Website | - |
| powerofcare1@gmail.com |
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