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A lack of meaning might be called a malaise of our times. When we encounter challenges or difficulties in life, often we discover that we can’t find a centre, a...
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A lack of meaning might be called a malaise of our times. When we encounter challenges or difficulties in life, often we discover that we can’t find a centre, a way to cope. What is it all about? Tune in to find out how to overcome difficult situations, to help you to find the WHY that will energise and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling, through tasks that you can fulfil, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate.
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Transform Difficulties into Triumphs
Transform Difficulties into Triumphs
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Episode 1:This Too Shall Pass
23 JUN 2022 · Story Essence: No matter how difficult a situation is, know it will pass. Everything changes. Really knowing that something painful will pass, deep in the very pores of your being, embracing this and taking it to heart, can profoundly change the way you experience difficult situations. -
Episode 2: Finding Something to Live for is Critical
23 JUN 2022 · Story Essence: We can see in the story of Nelson Mandela that, if we have a why to live for, we can go through almost any circumstance that doesn’t kill us. Madiba is an example to all of us that no matter how hard things are, we can always find ways to create meaning and hope. -
Episode 3: The Question of Meaning in Life
23 JUN 2022 · Story Essence: Viktor Frankl says life questions us about our meaning, which we can only know moment by moment as we are challenged by life. We are expected to respond responsibly to this challenge from life. We are required to answer the call. -
Episode 4: Love Can Come to the Rescue
23 JUN 2022 · Story Essence: The experience of love is essential to the quality of our lives. It is the appreciation of what is beautiful, authentic and genuine about another which gives meaning to our lives. -
Episode 5: Putting your Focus on a Project
23 JUN 2022 · Story Essence: Viktor Frankl points here to the importance of projects, things we can still achieve, or creative values, in unfolding meaning in our lives. -
Episode 6: The Power of Your Mind-Set
1 JUL 2022 · Story Essence: It is extremely important to adjust your mind-set in circumstances that you can’t control. Instead of feeling that a situation is futile, you could turn it around and begin taking a different mind-set. Begin looking for how the situation can make you better. You’ll amaze yourself at how quickly you can transcend the futility purely through changing your mind-set. -
Episode 7: Finding Meaning from Suffering
16 JUL 2022 · Story Essence: Helen Keller’s life teaches us that the process of finding meaning in suffering does not lie in feeling like a victim of your fate. Instead, it comes from overcoming your suffering by reaching out and helping others. -
Episode 8: Turn Suffering into a Challenge
4 AUG 2022 · Story Essence: Although we don’t have to suffer to learn, the only way to take advantage of suffering is to work out what it’s here to teach us. In the supreme difficulties of the concentration camps, Frankl rose to the challenge of his suffering by refusing to give up; he chose to grow, even through the suffering. -
Episode 9: Is Fear Holding You Back from Your Calling?
12 AUG 2022 · Story Essence: If life is something we can lose, what have we achieved with our lives? Did we discover our purpose, our calling? Did we break through the fog of our own fears and fulfil our reason for coming onto this Earth? -
Episode 10: Learning Self-Compassion
19 AUG 2022 · Story Essence: By realising how hard I was on myself, how I felt 100% responsible for the failure of my marriage, how I engaged in negative self-talk, berating myself in my inner dialogue, I was able to give myself the essential gift of self-compassion. Being harsh and demanding of ourselves makes life even more difficult than it already is. Instead, by freeing ourselves of the full responsibility that we often carry all too easily, we can give ourselves this essential kindness, a compassion for our own human frailty. We are just as we are. Embracing this is life-affirming.
A lack of meaning might be called a malaise of our times. When we encounter challenges or difficulties in life, often we discover that we can’t find a centre, a...
show more
A lack of meaning might be called a malaise of our times. When we encounter challenges or difficulties in life, often we discover that we can’t find a centre, a way to cope. What is it all about? Tune in to find out how to overcome difficult situations, to help you to find the WHY that will energise and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling, through tasks that you can fulfil, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate.
show less
Information
| Author | Carol Knox |
| Categories | Self-Improvement |
| Website | - |
| aruraza@gmail.com |
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