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Watch Us Thrive is more than a podcast; it’s a resource that many come to for their own personal development. Join https://wutpodcast.com/about-me/, Self-Love Coach, Podcaster, Speaker, Domestic Violence Survivor &...
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Watch Us Thrive is more than a podcast; it’s a resource that many come to for their own personal development.
Join Lianne Torres, Self-Love Coach, Podcaster, Speaker, Domestic Violence Survivor & Advocate on a journey towards healing and growth.
Lianne's powerful story began early in 2021. During the height of the COVID-19 pandemic, she escaped from a physically, verbally, mentally & emotionally abusive relationship that almost ended her life. Little did she know that what she experienced was the start of her self-discovery journey which eventually led to the creation of this podcast.
The show focuses on having discussions about healing from trauma, how to heal from toxic and abusive relationships, how to turn your pain into power and most importantly, how to thrive in the process.
If there’s one thing Lianne learned from her life experiences, it’s this... YOUR TRAUMA DOES NOT DEFINE YOU! It’s just a small chapter of your story, not the entire book.
Each week, tune in to a variety of guests who share their stories of how they've turned their pain into power, along with solo episodes from Lianne sprinkled in between.
Watch Us Thrive provides a safe space for having tough & taboo conversations and a resource for the voiceless who haven't found the strength to speak their truth out loud. Your story is worth sharing, and this podcast is a safe space to have raw, real & unfiltered conversations.
New episodes premiere every Tuesday on your favorite podcast streaming platforms, like Apple Podcasts & Spotify. Video episodes are available to watch weekly on our YouTube channel.
We all have a story to tell. Reconnect with yourself, heal your wounds, and thrive with Watch Us Thrive.
Let's deep dive into conversations that truly matter & transform lives...one story at a time.
Stay up-to-date with the latest from the show by visiting wutpodcast.com.
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Join Lianne Torres, Self-Love Coach, Podcaster, Speaker, Domestic Violence Survivor & Advocate on a journey towards healing and growth.
Lianne's powerful story began early in 2021. During the height of the COVID-19 pandemic, she escaped from a physically, verbally, mentally & emotionally abusive relationship that almost ended her life. Little did she know that what she experienced was the start of her self-discovery journey which eventually led to the creation of this podcast.
The show focuses on having discussions about healing from trauma, how to heal from toxic and abusive relationships, how to turn your pain into power and most importantly, how to thrive in the process.
If there’s one thing Lianne learned from her life experiences, it’s this... YOUR TRAUMA DOES NOT DEFINE YOU! It’s just a small chapter of your story, not the entire book.
Each week, tune in to a variety of guests who share their stories of how they've turned their pain into power, along with solo episodes from Lianne sprinkled in between.
Watch Us Thrive provides a safe space for having tough & taboo conversations and a resource for the voiceless who haven't found the strength to speak their truth out loud. Your story is worth sharing, and this podcast is a safe space to have raw, real & unfiltered conversations.
New episodes premiere every Tuesday on your favorite podcast streaming platforms, like Apple Podcasts & Spotify. Video episodes are available to watch weekly on our YouTube channel.
We all have a story to tell. Reconnect with yourself, heal your wounds, and thrive with Watch Us Thrive.
Let's deep dive into conversations that truly matter & transform lives...one story at a time.
Stay up-to-date with the latest from the show by visiting wutpodcast.com.
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19 NOV 2024 · Have you ever been cheated on?
If you’ve experienced the pain of infidelity, you know how deeply it can cut.
For the final episode of Season 3 of Watch Us Thrive, I’m joined by https://lifeafterinfidelity.net https://www.instagram.com/life_after_infidelity_ to have an honest conversation about infidelity, emotional abuse & what it takes to heal after cheating.
As a captivating TED speaker, podcast host, author of https://lifeafterinfidelity.net/all-products/p/milk-dip-cup-92wf6-nwwh8 & a https://lifeafterinfidelity.net/coaching, Briaina shines as a trusted guide for women navigating the challenging journey of healing after infidelity.
With first-hand experience in dealing with infidelity, her journey has evolved into a mission to assist others in finding confidence, strength & happiness.
Briaina dives into the complexities of affair recovery, acquiring the expertise, tools & tips essential for guiding others through their own paths.
This week, Briaina shares her expertise on navigating the aftermath of infidelity, the importance of self-trust & how understanding core wounds can help you move forward.
Together, we explore the tough decisions of staying or leaving after betrayal and what it means to truly forgive—not just your partner, but yourself.
Season 3 has been all about sharing stories that inspire, empower, and remind you that healing is possible.
This final episode is the perfect sendoff, packed with lessons, raw truths, and hope for the future.
Thank you for rocking with me this year. Your support means everything & I can’t wait to bring you even more transformative conversations in Season 4.
Until then, keep glowing, growing & thriving!
Looking for support on your healing journey from toxic relationships? https://wutpodcast.com/product/breaking-free-workbook/
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Share this podcast & leave a rating + review on https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016. New episodes premiere every Tuesday.
Follow me on https://www.instagram.com/watchusthrivepodcast, https://www.threads.net/@watchusthrivepodcast, https://www.tiktok.com/@watchusthrivepodcast, https://www.linkedin.com/in/li-anne-92a513217, https://www.facebook.com/lianne.torres1, & https://youtube.com/@watchusthrivepodcast!
Get your free copy of https://mailchi.mp/b83198b34958/the-thrive-guide
Visit my https://www.wutpodcast.com/ to stay up-to date.
Sponsors:
https://www.betterhelp.com/watchusthrivepodcast— Get professional support when you need it. https://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcast
https://tryfuture.co/watchusthrive— Access to personal training is more accessible than ever. Visit https://tryfuture.co/watchusthrive today to try out your first month for only $19!
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12 NOV 2024 · https://www.instagram.com/embodyher.coaching/ is a survivor, advocate, and the CEO of https://embodyhercoaching.com—a movement empowering women who’ve been through trauma, addiction, abuse, and more.
Using her own journey, she’s turned pain into purpose, creating products and resources to help women step out of survival mode and into their power.
Angela’s platform is all about connection and transformation, with the upcoming Confessions From a Hauté Mess™podcast sharing real conversations about trauma, healing, and growth. She’s also launching Ask Angela—HER Community for Candid Conversations, a safe space for support and empowerment.
Angela is all about real change and helping women live unapologetically.
This week, Angela dives into her journey from a life marked by trauma, addiction, and toxic relationships to one of healing and empowerment.
She opens up about the struggles she’s faced, the turning point that sparked her transformation, and the steps she took to reclaim her life.
Angela emphasizes that self-love isn’t just a nice-to-have—it’s the foundation for true growth.
By prioritizing self-love, setting boundaries, and surrounding yourself with positivity, you can break free from the past and step into a life that’s truly yours.
This episode is a reminder that healing starts within, and by embracing self-love, we open the door to a life of purpose, resilience, and endless growth.
Looking for support on your healing journey from toxic relationships? https://wutpodcast.com/product/breaking-free-workbook/
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Share this podcast & leave a rating + review on https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016. New episodes premiere every Tuesday.
Follow me on https://www.instagram.com/watchusthrivepodcast, https://www.threads.net/@watchusthrivepodcast, https://www.tiktok.com/@watchusthrivepodcast, https://www.linkedin.com/in/li-anne-92a513217, https://www.facebook.com/lianne.torres1, https://www.twitter.com/wutpodcast_ & https://youtube.com/@watchusthrivepodcast!
Get your free copy of https://mailchi.mp/b83198b34958/the-thrive-guide
Visit my https://www.wutpodcast.com/ to stay up-to date.
Sponsors:
https://www.betterhelp.com/watchusthrivepodcast— Get professional support when you need it. https://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcast
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5 NOV 2024 · At 35, https://www.instagram.com/secretmomhacks/, a busy music industry publicist and new mom, often wished for support from another working mom who understood her struggles. Inspired by her own journey, she launched https://www.secretmomhacks.com to be that resource for new parents.
A Phi Rho Pi Gold Award winner in Persuasive Speaking and a seasoned communications professional, Krista shifted in February 2023 from media relations to full-time mompreneur, officially launching her podcast on March 1, 2023.
Through her podcast, she aims to pay it forward to parents who feel like she did as a first-time mom.
In this episode, Krista shares her powerful story of betrayal, uncovering the double life her husband was living, and the emotional abuse she endured along the way.
She opens up about the shock of discovering his infidelity, the pain of realizing just how deep the manipulation and gaslighting went, and the impact this had on her sense of trust and self-worth.
Krista also dives into the hidden signs of emotional abuse, the complexities of relationships when deception is involved, and her journey to rebuild after betrayal.
This conversation sheds light on what it’s really like to face such heartbreak and why community and support are so essential in the healing process.
Krista’s story reminds us that even in the darkest moments, there’s a path forward—and with the right support, healing is possible.
Looking for support on your healing journey from toxic relationships? https://wutpodcast.com/product/breaking-free-workbook/
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Share this podcast & leave a rating + review on https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016. New episodes premiere every Tuesday.
Follow me on https://www.instagram.com/watchusthrivepodcast, https://www.threads.net/@watchusthrivepodcast, https://www.tiktok.com/@watchusthrivepodcast, https://www.linkedin.com/in/li-anne-92a513217, https://www.facebook.com/lianne.torres1, https://www.twitter.com/wutpodcast_ & https://youtube.com/@watchusthrivepodcast!
Get your free copy of https://mailchi.mp/b83198b34958/the-thrive-guide
Visit my https://www.wutpodcast.com/ to stay up-to date.
Sponsors:
https://www.betterhelp.com/watchusthrivepodcast— Get professional support when you need it. https://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcast
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29 OCT 2024 · Trigger warning: This episode mentions domestic violence. Listener discretion advised.
This episode wraps up my month-long series for Domestic Violence Awareness Month, and I’m so excited to have the https://thehotline.org sponsoring this episode.
It’s been a powerful month of sharing survivor stories, raising awareness & providing resources.
In this episode, we’re diving into the incredible work https://thehotline.org is doing to support those impacted by domestic violence and how they’re helping people take steps toward safety & healing. Allow me to introduce today’s guest, Melissa Dolak-Keller.
With 8+ years of experience at https://thehotline.org, Melissa has worked in multiple roles, from Digital Advocate to Shift Support Specialist & has recently returned to providing direct support to survivors.
After 15 years in the private sector, she found her true calling in victim services, earning a diploma in Violence Against Women from Rutgers & volunteering at a DV shelter before joining https://thehotline.org.
Melissa is committed to helping others & has contributed to the organization’s training, mentorship, and wellness programs.
This week, Melissa shares valuable insights from her years at https://thehotline.org.
We discuss the different forms of abuse, the importance of safety planning & how https://thehotline.org provides confidential, judgment-free support for survivors.
Melissa also highlights the complexities of leaving abusive relationships & the critical role community support plays in the healing journey.
As we close out DVAM, I want to remind you that help is always available. If you or someone you know is in need of support, reach out to https://thehotline.org for free, confidential resources. You don’t have to go through this alone—support is just a call or text away.
Click the resources below to learn more:
https://www.thehotline.org/get-help/domestic-violence-local-resources/
https://www.thehotline.org/plan-for-safety/create-your-personal-safety-plan
https://www.thehotline.org/resources/types-of-abuse
Looking for support on your healing journey from toxic relationships? https://wutpodcast.com/product/breaking-free-workbook/
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Share this podcast & leave a rating + review on https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016. New episodes premiere every Tuesday.
Follow me on https://www.instagram.com/watchusthrivepodcast, https://www.threads.net/@watchusthrivepodcast, https://www.tiktok.com/@watchusthrivepodcast, https://www.linkedin.com/in/li-anne-92a513217, https://www.facebook.com/lianne.torres1, & https://youtube.com/@watchusthrivepodcast!
Get your free copy of https://mailchi.mp/b83198b34958/the-thrive-guide Visit my https://www.wutpodcast.com/ to stay up-to date.
Sponsors:
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22 OCT 2024 · https://www.tatianaszulclmhc.com is a Latina and first-generation trauma therapist. With 8+ years of experience, Tatiana has a background in Somatic Experiencing, a body-oriented approach to healing trauma.
As a Somatic Experiencing Practitioner, she works directly with the nervous system, carefully tracking physiological cues of Fight, Flight & Freeze, and gently guiding clients through these survival responses to help restore balance.
She believes that nervous system regulation is essential & healing trauma can break generational cycles and uncover inner wisdom. Her sessions prioritize creating a safe, compassionate environment where clients can heal deeply and effectively. You can follow Tatiana on https://www.instagram.com/tatiana.holistic.coach/.
This week, Tatiana opens up about her personal journey of healing from complex trauma & abusive relationships. She talks about how generational trauma and emotionally unavailable parents affected her nervous system.
Tatiana explains the importance of using holistic approaches to heal trauma, introducing somatic experiencing as a body-focused method.
She also touches on how basic needs play key parts of the healing process. Plus, she shares some simple exercises to help calm the nervous system.
Her message is clear: you don’t have to live in survival mode—there is a way out.
*Note: If you or someone you know is experiencing domestic violence, help is available. Call the 24/7 https://www.thehotline.org @ https://tel:1 for confidential support.
Looking for support on your healing journey from toxic relationships? https://wutpodcast.com/product/breaking-free-workbook/
https://calendly.com/watchusthrivepodcast/1-1-coaching-discovery-callhttps://calendly.com/watchusthrivepodcast/1-1-coaching-discovery-call
Share this podcast & leave a rating + review on https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016. New episodes premiere every Tuesday.
Follow me on https://www.instagram.com/watchusthrivepodcast, https://www.threads.net/@watchusthrivepodcast, https://www.tiktok.com/@watchusthrivepodcast, https://www.linkedin.com/in/li-anne-92a513217, https://www.facebook.com/lianne.torres1, https://www.twitter.com/wutpodcast_ & https://youtube.com/@watchusthrivepodcast!
Get your free copy of https://mailchi.mp/b83198b34958/the-thrive-guide
Visit my https://www.wutpodcast.com/ to stay up-to date.
Sponsors:
https://www.betterhelp.com/watchusthrivepodcast— Get professional support when you need it. https://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcast
https://tryneurogum.com/watchusthrive— Gum & mints to energize, calm + focus whenever you need it. Visit https://tryneurogum.com/watchusthrive to get 30% off your order!
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15 OCT 2024 · Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.
https://www.dionnegreaves.com/about is a Business Lifestyle Strategist & Luxury Retreat Curator who helps high-achieving women excel beyond the boardroom by creating alignment in their faith, vision, values, and lifestyle. She’s also a Global Empowerment Speaker who has graced stages in Barbados, Mexico, the US, and the UK.
Dr. Greaves is also a 7x Author and the Visionary Author of https://www.amazon.com/Secrets-Successful-Mompreneur-Dionne-Greaves-ebook/dp/B0CM1QV9MQ/ref=sr_1_1?crid=170GDWKE6RWEF&keywords=top+secrets+of+a+successful+mompreneur&qid=1708174572&sprefix=%2Caps%2C161&sr=8-1.
Through her transformative work as founder of https://www.dionnegreaves.com, Dr. Greaves is a trusted leader among women whose magnetic presence makes her a true inspiration. Follow her on https://www.instagram.com/themompreneurceo, https://www.facebook.com/dionnesgreaves, https://www.tiktok.com/@themompreneurceo & https://www.linkedin.com/in/dionnesgreaves.
In this episode, Dr. Greaves opens up about her journey as a domestic violence survivor. She talks about the importance of spotting red flags in relationships, how abuse can escalate, and the moment she realized she needed help.
Dr. Greaves also shares how healing and rediscovery played a big role in her life, and how her experiences have fueled her mission to empower other women. Her story is all about finding strength and reclaiming your life.
*Note: If you or someone you know is experiencing domestic violence, help is available. Call the 24/7 https://www.thehotline.org @ https://tel:1 for confidential support.
Looking for support on your healing journey from toxic relationships? https://wutpodcast.com/product/breaking-free-workbook/
https://calendly.com/watchusthrivepodcast/1-1-coaching-discovery-callhttps://calendly.com/watchusthrivepodcast/1-1-coaching-discovery-call
Share this podcast & leave a rating + review on https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016. New episodes premiere every Tuesday.
Follow me on https://www.instagram.com/watchusthrivepodcast, https://www.threads.net/@watchusthrivepodcast, https://www.tiktok.com/@watchusthrivepodcast, https://www.linkedin.com/in/li-anne-92a513217, https://www.facebook.com/lianne.torres1, https://www.twitter.com/wutpodcast_ & https://youtube.com/@watchusthrivepodcast!
Get your free copy of https://mailchi.mp/b83198b34958/the-thrive-guide
Visit my https://www.wutpodcast.com/ to stay up-to date.
Sponsors:
https://www.betterhelp.com/watchusthrivepodcast— Get professional support when you need it. https://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcast
https://tryneurogum.com/watchusthrive— Gum & mints to energize, calm + focus whenever you need it. Visit https://tryneurogum.com/watchusthrive to get 30% off your order!
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8 OCT 2024 · Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.
https://liinks.co/pillowtalkwiththetea, a native of New Jersey, is the Founder, CEO, Creator, and Host of the https://instagram.com/pillowtalkwiththeteapodcast and the Founder of https://www.instagram.com/empowerhertribenation/.
She's also a Plus Size Model, MC, Serial Entrepreneur, Curvy Ambassador for body positivity, Self-Love Confidence Coach & Motivational Speaker.
Her brands were created to inspire, motivate, and encourage others to become the best versions of themselves. Through her work, Qimmah challenges individuals to explore new opportunities, create unique paths within themselves, and approach life with authenticity, understanding that healing begins with uncomfortable conversations.
She's dedicated to helping women find their voices, ignite or reignite their confidence & establish strong boundaries and standards. She offers her strength to those who need support saying, "My sister, you can borrow some of mine," until they can stand on their own.
This week, Qimmah opens up about her journey as a domestic violence survivor and how she transformed her pain into purpose. She highlights the need for tough conversations about abuse and the importance of creating safe spaces for survivors to share their stories.
Qimmah encourages anyone stuck in a toxic relationship to always choose themselves and take that brave step to leave, no matter how scary it feels. She also shares her belief in the power of sisterhood and supporting one another.
*Note: If you or someone you know is experiencing domestic violence, help is available. Call the 24/7 https://www.thehotline.org @ 1-800-799-7233 for confidential support.
Looking for support on your healing journey from toxic relationships? https://wutpodcast.com/product/breaking-free-workbook/
https://calendly.com/watchusthrivepodcast/1-1-coaching-discovery-callhttps://calendly.com/watchusthrivepodcast/1-1-coaching-discovery-call
Share this podcast & leave a rating + review on https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016. New episodes premiere every Tuesday.
Follow me on https://www.instagram.com/watchusthrivepodcast, https://www.threads.net/@watchusthrivepodcast, https://www.tiktok.com/@watchusthrivepodcast, https://www.linkedin.com/in/li-anne-92a513217, https://www.facebook.com/lianne.torres1, https://www.twitter.com/wutpodcast_ & https://youtube.com/@watchusthrivepodcast!
Get your free copy of https://mailchi.mp/b83198b34958/the-thrive-guide
Visit my https://www.wutpodcast.com/ to stay up-to date.
Sponsors:
https://www.betterhelp.com/watchusthrivepodcast— Get professional support when you need it. https://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcast
https://wutpodcast.us13.list-manage.com/track/click?u=76254e6383ffb37531b553597&id=0bbf2da8c2&e=44b29e1aa1™— Get palm readings, oracle guidance & more with trusted providers in the psychic advisor space. Receive $10 of your 1st deposit matched by using my https://trypurplegarden.com/watchusthrive.
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1 OCT 2024 · Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.
In honor of October being Domestic Violence Awareness Month, I'm dedicating this long overdue solo episode to a topic that hits close to home for me and so many others.
DVAM is all about raising awareness, supporting survivors, and highlighting the resources out there for anyone who needs them.
So, in this solo episode, I’m diving into https://www.netflix.com/title/81666858, the new Netflix documentary series that sheds light on intimate partner violence.
As a survivor myself, I’m sharing my own experience and why raising awareness about this is so important.
I’ll also break down some key takeaways from the documentary, like red flags to watch out for in relationships, the issues with the justice system when it comes to protecting victims, and how unresolved childhood trauma plays a role.
Most importantly, I’m stressing the need to prioritize your safety and well-being, and why it’s so crucial to leave toxic and abusive situations.
*Note: If you or someone you know is experiencing domestic violence, help is available. Call the 24/7 https://www.thehotline.org @ 1-800-799-7233 for confidential support.
Resource mentioned in this episode:https://www.vinelink.com/#state-selection—Empowering Victims of Crime
Looking for support on your healing journey from toxic relationships? https://wutpodcast.com/product/breaking-free-workbook/
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Share this podcast & leave a rating + review on https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016. New episodes premiere every Tuesday.
Follow me on https://www.instagram.com/watchusthrivepodcast, https://www.threads.net/@watchusthrivepodcast, https://www.tiktok.com/@watchusthrivepodcast, https://www.linkedin.com/in/li-anne-92a513217, https://www.facebook.com/lianne.torres1, https://www.twitter.com/wutpodcast_ & https://youtube.com/@watchusthrivepodcast!
Get your free copy of https://mailchi.mp/b83198b34958/the-thrive-guide
Visit my https://www.wutpodcast.com/ to stay up-to date.
Sponsors:
https://www.betterhelp.com/watchusthrivepodcast— Get professional support when you need it. https://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcasthttps://www.betterhelp.com/watchusthrivepodcast
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24 SEP 2024 · https://www.instagram.com/ella__go/ is the Founder of https://ella-go.com, a mission to empower and uplift women. Her journey began with feelings of unhappiness, being overweight, and lacking a voice.
At 40, Lisa turned to running as a tool for empowerment, leading to significant weight loss and a healthier diet. However, the hardest part was learning self-love amidst numerous setbacks.
Despite these challenges, she built confidence and became the strong woman she is today.
As a former mental health therapist turned certified running and life coach, Lisa combines psychological insights with practical running expertise to guide women on their path to self-discovery and empowerment.
Through coaching programs, workshops, and podcasts, she provides resources and support to help women thrive. Ella-Go is dedicated to empowering women through fitness, health, and beyond, inspiring them to embrace their unique abilities and realize their limitless potential.
This week, Lisa opens up about how movement and self-love helped her heal and regain her sense of self. She talks about losing herself in a toxic marriage and the moment she realized it was time to put her well-being first.
Lisa highlights that healing is an ongoing process and shares how gratitude and positive affirmations have been key for her. She also encourages listeners to surround themselves with uplifting people and seek support from therapists or life coaches.
Her main message? It’s never too late to make a change and start living your best life.
Looking for support on your healing journey from toxic relationships? https://wutpodcast.com/product/breaking-free-workbook/
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Share this podcast & leave a rating + review on https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016. New episodes premiere every Tuesday.
Follow me on https://www.instagram.com/watchusthrivepodcast, https://www.threads.net/@watchusthrivepodcast, https://www.tiktok.com/@watchusthrivepodcast, https://www.linkedin.com/in/li-anne-92a513217, https://www.facebook.com/lianne.torres1, https://www.twitter.com/wutpodcast_ & https://youtube.com/@watchusthrivepodcast!
Get your free copy of https://mailchi.mp/b83198b34958/the-thrive-guide
Visit my https://www.wutpodcast.com/ to stay up-to date.
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Transcribed
17 SEP 2024 · Mary Love is a molecular biologist, an advocate for abuse survivors, keynote speaker, writer, and spiritual frontrunner.
She founded https://www.spiritualatlas.com, a wellness & advocacy-based company. Through her business, she offers meditation workshops, yoga classes, readings & promotes wellness through bridging meditation with scientific principles of energy and vibration.
Mary is also an author of 2 books—Borrowed Wings: A Memoir on Building Resilience, and a poetry essay collection on the Human Experience, that will be published by December 2024. She also co-authored https://www.amazon.com/dp/B0DGZ7GJHV?language=en-US&ref=cm_sw_r_apin_dp_ARFQDC8M41P2ZQSZAG3Q&ref_=cm_sw_r_apin_dp_ARFQDC8M41P2ZQSZAG3Q&social_share=cm_sw_r_apin_dp_ARFQDC8M41P2ZQSZAG3Q&starsLeft=1, where multiple authors share stories on how they light the way for others through experience & triumphs.
When Mary is not in the laboratory, she works closely with the State of New Jersey's Department of Children & Families to help youth and spread awareness on building resilience and policy.
Follow Mary on https://www.instagram.com/spiritual_atlas11/, https://www.facebook.com/spiritualatlas & https://www.twitter.com/spiritual_atlas.
This week's episode is about overcoming life's obstacles & changing your mindset. Mary boldly shares her journey of healing & resiliency.
Mary grew up in a traumatic environment, experiencing many forms of abuse. She eventually entered the foster care system and faced challenges along the way. However, Mary found solace in yoga + meditation, which became transformative tools in her healing journey. She also discovered her ability as a medium, connecting with the metaphysical world.
Mary emphasizes the importance of research, experimentation & self-reflection in the healing process. She encourages you to embrace your story & build resilience.
No matter what you go through in life, good, bad & ugly—YOU have the opportunity to no longer be a victim of your circumstances. Let this episode empower you to take back YOUR power & rewrite your life story.
Looking for support on your healing journey from toxic relationships? https://wutpodcast.com/product/breaking-free-workbook/
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Share this podcast & leave a rating + review on https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016. New episodes premiere every Tuesday.
Follow me on https://www.instagram.com/watchusthrivepodcast, https://www.threads.net/@watchusthrivepodcast, https://www.tiktok.com/@watchusthrivepodcast, https://www.linkedin.com/in/li-anne-92a513217, https://www.facebook.com/lianne.torres1, https://www.twitter.com/wutpodcast_ & https://youtube.com/@watchusthrivepodcast!
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Visit my https://www.wutpodcast.com/ to stay up-to date.
Sponsors:
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Watch Us Thrive is more than a podcast; it’s a resource that many come to for their own personal development. Join https://wutpodcast.com/about-me/, Self-Love Coach, Podcaster, Speaker, Domestic Violence Survivor &...
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Watch Us Thrive is more than a podcast; it’s a resource that many come to for their own personal development.
Join Lianne Torres, Self-Love Coach, Podcaster, Speaker, Domestic Violence Survivor & Advocate on a journey towards healing and growth.
Lianne's powerful story began early in 2021. During the height of the COVID-19 pandemic, she escaped from a physically, verbally, mentally & emotionally abusive relationship that almost ended her life. Little did she know that what she experienced was the start of her self-discovery journey which eventually led to the creation of this podcast.
The show focuses on having discussions about healing from trauma, how to heal from toxic and abusive relationships, how to turn your pain into power and most importantly, how to thrive in the process.
If there’s one thing Lianne learned from her life experiences, it’s this... YOUR TRAUMA DOES NOT DEFINE YOU! It’s just a small chapter of your story, not the entire book.
Each week, tune in to a variety of guests who share their stories of how they've turned their pain into power, along with solo episodes from Lianne sprinkled in between.
Watch Us Thrive provides a safe space for having tough & taboo conversations and a resource for the voiceless who haven't found the strength to speak their truth out loud. Your story is worth sharing, and this podcast is a safe space to have raw, real & unfiltered conversations.
New episodes premiere every Tuesday on your favorite podcast streaming platforms, like Apple Podcasts & Spotify. Video episodes are available to watch weekly on our YouTube channel.
We all have a story to tell. Reconnect with yourself, heal your wounds, and thrive with Watch Us Thrive.
Let's deep dive into conversations that truly matter & transform lives...one story at a time.
Stay up-to-date with the latest from the show by visiting wutpodcast.com.
show less
Join Lianne Torres, Self-Love Coach, Podcaster, Speaker, Domestic Violence Survivor & Advocate on a journey towards healing and growth.
Lianne's powerful story began early in 2021. During the height of the COVID-19 pandemic, she escaped from a physically, verbally, mentally & emotionally abusive relationship that almost ended her life. Little did she know that what she experienced was the start of her self-discovery journey which eventually led to the creation of this podcast.
The show focuses on having discussions about healing from trauma, how to heal from toxic and abusive relationships, how to turn your pain into power and most importantly, how to thrive in the process.
If there’s one thing Lianne learned from her life experiences, it’s this... YOUR TRAUMA DOES NOT DEFINE YOU! It’s just a small chapter of your story, not the entire book.
Each week, tune in to a variety of guests who share their stories of how they've turned their pain into power, along with solo episodes from Lianne sprinkled in between.
Watch Us Thrive provides a safe space for having tough & taboo conversations and a resource for the voiceless who haven't found the strength to speak their truth out loud. Your story is worth sharing, and this podcast is a safe space to have raw, real & unfiltered conversations.
New episodes premiere every Tuesday on your favorite podcast streaming platforms, like Apple Podcasts & Spotify. Video episodes are available to watch weekly on our YouTube channel.
We all have a story to tell. Reconnect with yourself, heal your wounds, and thrive with Watch Us Thrive.
Let's deep dive into conversations that truly matter & transform lives...one story at a time.
Stay up-to-date with the latest from the show by visiting wutpodcast.com.
Information
| Author | Lianne Torres |
| Organization | Lianne |
| Categories | Self-Improvement , Personal Journals , Mental Health |
| Website | www.wutpodcast.com |
| info@wutpodcast.com |
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