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Welcome! A Podcast To a Better You!

  • Altitude

    24 AUG 2022 · Altitude tho? Ok, you may be asking yourself, what and how does this help me and my mental health? Well it does! Tune in on how you can reach a new level, yes a new altitude in life! As always, thanks for listening! Please stay safe, stay well and do your best to reach new altitudes!😊
    Played 10m 41s
  • Consistency

    3 FEB 2022 · Consistency is Key! What does that really mean though? In this podcast we will discuss some ways you can stay productive and consistent despite these challenging times we are living in. As always, thanks for listening! Please stay safe, stay well and do your best to STAY CONSISTENT!😊
    Played 11m 27s
  • Attitude

    27 JAN 2022 · Having the right attitude is more than just a thought, its a mindset. Listen in on how you can personally work on your attitude as you continue moving forward towards a much better version of You. As always, thanks for listening! and Stay safe, stay well and do your best to maintain a right and healthy Attitude!😊
    Played 13m 41s
  • Focus

    20 JAN 2022 · "FOCUS!"..I am sure you remember clearly hearing this from a parent or a loved one when growing up. Yes! Focus is key to any and every task, project or goal we have in life. Listen in on how you can focus more and become a better version of You by mastering the skill of Focus! Thanks for listening, and remember..stay safe, stay well and STAY FOCUSED!😊
    Played 13m 52s
  • Gratitude

    8 MAR 2021
    Played 9m 48s
  • The Beginning

    6 FEB 2021 · Everyone has a beginning or a past. What's your outlook on it? Any regrets or memories you'd like to remember or forget? This podcast will help you realize not to take for granted what we have easily accessible, your memories, your past. Your beginning! Stay tuned and thanks for listening!
    Played 11m 38s
  • Intro Podcast!

    28 JAN 2021 · Hello and Welcome!! Thank you for joining. Introduction to me and how you can benefit as well. Join in and lets chat about how you are feeling and lets have fun as we do it!
    Played 3m 18s

Hello, my name is Oniel! How are you feeling today?! Really, how are you? How you feel matters! Like everyone else, I have a story, and I would love to...

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Hello, my name is Oniel! How are you feeling today?! Really, how are you? How you feel matters! Like everyone else, I have a story, and I would love to share it with you. Ups and Downs but overall encouraging and motivating. Now that I am at such a happy place in my life I can't help but reaching out and sharing with others so they can use the tools, resources and techniques that will help you reach the same levels of happiness in all aspects of life. Stay tuned and I hope you enjoy. In the meantime, keep your head up, stay positive, stay happy and keep moving forward!
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Contacts
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Author Oniel Reyna
Categories Mental Health
Website -
Email oreyna@gmail.com

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