Contacts
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Wellness Talk with George Batista helps everyday people understand supplements, avoid common pitfalls, and build healthier lives through practical, evidence-based wellness education. https://www.georgebatista.com/ http://www.myvitaminresource.com https://brighteon.social/invite/iwpFjSsq https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com
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Wellness Talk with George Batista helps everyday people understand supplements, avoid common pitfalls, and build healthier lives through practical, evidence-based wellness education.
https://www.georgebatista.com/
http://www.myvitaminresource.com
https://www.facebook.com/wellnesstalkpodcast/
https://www.instagram.com/georgebatistajr/
Email: wellnesstalk@protonmail.com
show less
https://www.georgebatista.com/
http://www.myvitaminresource.com
https://www.facebook.com/wellnesstalkpodcast/
https://www.instagram.com/georgebatistajr/
Email: wellnesstalk@protonmail.com
Episodes & Posts
Episodes
Posts
19 JAN 2026 · In this episode, we take a hard look at the latest changes to the food pyramid and ask the big question: are these updates finally rooted in real science—or just recycled nutrition dogma?
Next, we dive deep into saturated fat. Not all saturated fats are created equal, so we explore the different types, why the body actually needs saturated fat, and whether some sources can be considered genuinely healthy.
Finally, we tackle one of nutrition’s most controversial topics: Is there really a correlation between saturated fat, cholesterol and heart disease? To separate fact from fear, we play a powerful clip from Dr. Aseem Malhotra as he breaks down what the actual studies show—and what they don’t.
If you’re confused by conflicting dietary advice and want evidence-based clarity, this episode is a must
12 JAN 2026 · In this episode, we unpack some of the biggest health headlines shaping conversations right now—cutting through fear, hype, and confusion along the way.
We start by breaking down the UK’s intense fear response to flu season and how media, policy, and public perception collide every year. Is the panic helping—or hurting?
Next, we look at the rise in GLP-1–related blindness lawsuits, exploring what’s being alleged, why these cases are increasing, and what questions they raise about fast-growing weight-loss medications.
From there, we shift to the brain: emerging research suggests that early metabolic strain and low choline intake may quietly set the stage for long-term brain damage in young adults—often long before symptoms appear.
We also dive into nutrition science, including evidence that higher vitamin C intake can physically change your skin, influencing structure and appearance from the inside out.
Finally, we zoom out to a global issue: most of the world isn’t getting enough omega-3, and the consequences may be far more serious than many people realize.
A wide-ranging episode connecting public health, nutrition, and long-term brain and body resilience—don’t miss it
www.georgebatista.com
5 JAN 2026 · Why do some people take a pill or receive a shot with no ill effects, while others experience lifelong complications—or even fatal outcomes? In this episode, we explore how a rapidly growing field called epigenetics may help explain these striking differences, revealing how prescription medications can influence how our genes are expressed without changing the DNA itself.
Next, we dive into The Energy Behind Disease, examining emerging research that challenges the traditional gene-first model of illness. What if conditions like cancer don’t begin with damaged genes at all, but with disruptions in a cell’s energy systems? We unpack this intriguing perspective and what it could mean for the future of health research.
Finally, we play a compelling clip from Dr. Bruce Lipton, who breaks down the mechanisms of epigenetics in clear, accessible terms—offering a fresh way to think about biology, health, and human potential.
This episode is an exploration of new ideas at the frontier of science, asking big questions about how biology really works and why the same treatment can lead to vastly different outcomes.
www.georgebatista.com
29 DEC 2025 · Dr. Christina Rahm has worked as a medical, clinical, and research scientist in the pharmaceutical, nutraceutical, and biotechnology industries for Janssen, Johnson & Johnson, Biogen Idec/Biogen, UCB, Bristol Meyers Squibb, and Alexion. Additionally, she worked on the corporate side for Pfizer, Biogen, and Janssen and is currently the Chairman of International Science Nutrition Society and Chief Science Officer for ROOT Wellness. Dr. Rahm has also served as a formulator for several companies and manufacturing labs, including her own. She has created multiple provisional patents, proprietary formulas, and trade secrets in addition to authoring her first book, Cure the Causes: Live the Life you Want, Not the One Prescribed. Through years of laboratory research and ethical observations, she has developed a personalized and predictive consulting company working on everything from the environment to DNA and detox wellness plans in which Dr. Rahm helps clients reset their bodies and minds to be spiritually, mentally, emotionally, and physically balanced.
22 DEC 2025 · This week we unpack the groundbreaking 2014 paper revealing a statistical error in the estimation of the Recommended Dietary Allowance (RDA) for Vitamin D—an error that may have shaped public health policy for a decade. We explore what the researchers actually found, how the miscalculation occurred, and what it means for real-world supplementation.
Then we take the investigation further with fresh insights from “Why Vitamin D Fails to Rise in Many People: New Evidence—and How Orthomolecular Medicine Solves It.” Discover why some individuals can take “adequate” doses yet see little change in their blood levels, and how orthomolecular strategies—rooted in biochemical individuality and high-precision nutrient therapy—offer promising, evidence-based ways to correct these stubborn deficiencies.
15 DEC 2025 · In this episode, I sit down once again with renowned physician and researcher Dr. Thomas Levy to discuss his provocative new book, The Only Cause of Disease. Dr. Levy is known for his extraordinary ability to “strip disease down to its root molecular cause… and build a clear, science-based path to true healing.”
Our conversation explores the central ideas behind his latest work, including how he believes a single underlying mechanism can drive many chronic illnesses, what this means for prevention and treatment, and how emerging research shapes his perspective. Dr. Levy brings decades of clinical experience and scientific analysis to the table, offering insights that challenge conventional thinking while encouraging listeners to evaluate the evidence for themselves.
Whether you’re a healthcare professional, a wellness enthusiast, or simply curious about new ways of understanding disease, this episode provides a thought-provoking look into Dr. Levy’s framework—and the potential it holds for rethinking health from the ground up.
https://www.tomlevymd.com/
www.georgebatista.com
*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither George Batista nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.
8 DEC 2025 · In this powerful new episode, we explore some of the most exciting developments in immune health and cutting-edge wellness science.
🔬 1. Spotlight on Anktiva
We break down the buzz around Anktiva, an innovative immunotherapy currently making waves in the oncology world. Unlike traditional chemotherapy, this emerging treatment works by activating the body’s own immune defenses. We discuss what it is, how it works, and why so many researchers are watching it closely.
🥗 2. 5 Powerful Foods That Boost NK Cells
Your natural killer (NK) cells are frontline defenders in your immune system. We reveal five research-supported foods that help keep these key immune warriors strong — and how to easily add them to your daily routine.
❄️ 3. Is Your Immune System Ready for Winter?
Colder weather brings new immune challenges. We share practical, science-backed ways to prepare your body for the winter season, from lifestyle adjustments to nutrient essentials.
💊 4. Supplement Review: Super Immune Booster by Wellness Resources
Curious about immune-support supplements? We give an honest, in-depth review of Super Immune Booster from Wellness Resources — what’s in it, what it’s designed to do, and who it may (or may not) be right for.
Tune in for an empowering, informative conversation designed to help you take charge of your immune health — naturally and intelligently.
1 DEC 2025 · In this episode, Charlie sits down with renowned nutrition expert George Batista for an eye-opening conversation designed specifically for first responders. From long shifts to high-stress situations, first responders face unique challenges—and George breaks down practical, science-backed strategies to stay strong, energized, and resilient.
Together, they dig into supplements that support a powerful immune system, ideal for those constantly exposed to demanding environments. George also shares nutrition, physical wellness, and mental health tips to help first responders maintain peak performance both on and off duty.
Whether you're a firefighter, EMT, police officer, healthcare professional, or someone who wants to improve overall health, this episode offers clear, actionable insights to help you thrive. Tune in and discover how small changes can make a big impact on your well-being.
www.georgebatista.com
24 NOV 2025 · In this episode, we explore four transformative topics reshaping how we think about whole-body health:
1. The Lasting Impact of Prescription Drugs on Gut Health
From antibiotics to acid reducers, we uncover how common medications can shift the delicate microbial balance in ways that influence digestion, metabolism, and even mental well-being.
2. MIT’s Discovery: An Amino Acid That Helps the Gut Heal Itself
Breakthrough science takes center stage as we examine MIT’s recent findings surrounding a specific amino acid shown to support gut barrier integrity. We translate the lab data into real-world insights, exploring how this discovery could inspire future therapies.
3. Superstars for Gut–Brain Axis Health and Vitality
Meet the nutrients that support a thriving communication network between your gut and brain. From Wellness Resources we spotlight the “all-stars” that keep your inner ecosystem and emotional wellness in sync.
4. Top 20 Natural Remedies Overlooked by Mainstream Medicine
We explore the history, cultural significance, and research landscape surrounding these natural options and play a clip by Dr. Eric Berg exploring what these remedies are and more importantly what they have been used for.
16 NOV 2025 · In this episode, we dive deep into the growing conversation around melatonin—America’s favorite over-the-counter sleep aid—and its rumored effects on heart health. As melatonin use rises, so do headlines suggesting it may influence cardiovascular function. But are these claims grounded in solid science, or are they simply fear-driven misunderstandings?
We explore both sides: studies suggesting melatonin may offer protective benefits under certain conditions, and reports raising concerns about long-term high-dose use, inconsistent supplement quality, and possible interactions with the heart.
http://www.georgebatista.com
Wellness Talk with George Batista helps everyday people understand supplements, avoid common pitfalls, and build healthier lives through practical, evidence-based wellness education. https://www.georgebatista.com/ http://www.myvitaminresource.com https://brighteon.social/invite/iwpFjSsq https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com
show more
Wellness Talk with George Batista helps everyday people understand supplements, avoid common pitfalls, and build healthier lives through practical, evidence-based wellness education.
https://www.georgebatista.com/
http://www.myvitaminresource.com
https://www.facebook.com/wellnesstalkpodcast/
https://www.instagram.com/georgebatistajr/
Email: wellnesstalk@protonmail.com
show less
https://www.georgebatista.com/
http://www.myvitaminresource.com
https://www.facebook.com/wellnesstalkpodcast/
https://www.instagram.com/georgebatistajr/
Email: wellnesstalk@protonmail.com
Information
| Author | George Batista |
| Organization | George Batista |
| Categories | Nutrition , Alternative Health , Medicine |
| Website | www.spreaker.com |
| wellnesstalk@protonmail.com |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
