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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
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Episodes & Posts
Episodes
Posts
19 JAN 2026 · There is DEFINITELY a mental health crisis in the U.S. right now. But it's not about a lack of access to treatment or meds. Nearly one in four adults is on psychiatric meds, and nearly one in ten children is, as well. The crisis has to do with med-induced harm, according to Laura Delano, the author of "Unshrunk". And Laura speaks from her own first-hand experience with the American mental health industry. Since her early teen years, she has been on countless meds, including Seroquel, Prozac, Effexor, Provigil, Ambien, and Klonopin, all without any improvement in her worsening symptoms. Today, she describes her own mental health journey, offers insights about what sparked her questioning of the system, and why she's concluded that we would do well to question the nature of the crisis and to get curious about how to promote wellbeing with alternatives to psychiatric drugs. Visit Laura's website at http://www.lauradelano.com Sign up for the Weston A. Price Foundation's email list at https://secure.westonaprice.org/CVWEB_WESTON/cgi-bin/memberdll.dll/openpage?wrp=customer_new_contact.htm Check out our sponsors: http://graytoadtallow.com/ and http://greenpasture.org
12 JAN 2026 · You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are the results of their effects? Steven Rofrano of Ancient Crunch goes over the specifics, along with sharing stories about his own health wake-up call and why he is so eager to invite us to go back to ancient, nourishing foods. Visit Steven's website: https://www.masachips.com/ Become a member of the Weston A. Price Foundation at https://www.westonaprice.org/why-join/ Check out our sponsors: http://newbiologyclinic.com and http://paleovalley.com/wise
5 JAN 2026 · We all love a bargain when it comes to food. But what if it's not a good deal in the long run? Cheap food comes at a high cost, according to farmer Will Harris from White Oak Pastures. Will is a fourth generation cattle rancher who once farmed conventionally. Now, Will, is an author and a strong advocate for regenerative agriculture. Why did he make the switch? Today, Will opens up about his story. He sheds light on the problems with the conventional/industrial model of agriculture along the way – pointing out its drawbacks on the environment, animal welfare, and on our the health of humanity. Will also highlights the benefits and changes he's seen on the land he grew up on, since changing to a more holistic/natural approach to farming and ranching. Visit Will Harris' website: https://whiteoakpastures.com/ Get the Weston A. Price Foundation's FREE info pack at https://secure.westonaprice.org/CVWEB_WESTON/cgi-bin/memberdll.dll/openpage?wrp=customer_new_infopak.htm Check out our sponsors: http://ntischool.com/wisetraditions and http://masachips.com/WISETRADITIONS
30 DEC 2025 · The Telecom Act of 1996 is being amended to include section 704 which restricts local input on the installation of towers and antennas. It amounts to a federal power grab, limiting local control over the tech rollout in your neighborhood. Guests Camilla Rees and Scott McCollough today explain the ill effects of emited radiation, the impingement of freedom and our rights, and why the time is NOW to oppose the rollout of more towers and antennas. The deadline for comments on the changes to this act are December 31, 2025. And for responses to comments, the deadline is January 15, 2026. Pertinent websites recommended by our guests for ACTION today: https://www.stop5g.org/takeaction https://www.704nomore.org https://manhattanneighbors.org https://nislappdc.org/electro-magnetic-fields/ If you find our information valuable, please become a member of the Weston A. Price Foundation at https://www.westonaprice.org/why-join/ and use the code pod10 to join for only $30 for the year.
29 DEC 2025 · Happy holidays! This episode is our gift to you! It highlights three of the most listened-to interviews of the year. We cover "light" topics like mind control, the critical role of oral health to wellbeing and how an ancestral diet can be transformational to your health. Listen to Wise Traditions podcast 559 for excerpts from our interviews with experts Jason Christoff, Dr. Dominik Nischwitz and Nina Teicholz for a taste of the best from this past year. Visit our guests' websites: Jason Christoff - http://www.jchristoff.com Dr. Dominik Nischwitz - https://drdomeofficial.com/ Nina Teicholz - https://ninateicholz.com/ and https://www.nutritioncoalition.us Listen to each of their episodes in their entirety: Wise Traditions 513 https://www.westonaprice.org/podcast/the-media-mind-control-and-how-we-are-being-poisoned-with-jason-christoff/#gsc.tab=0 Wise Traditions 519 https://www.westonaprice.org/podcast/top-tips-for-strong-healthy-teeth-tongue-scraping-jaw-strengthening-reversing-cavities-and-more-with-dr-dominik-nischwitz/#gsc.tab=0 Wise Traditions 521 https://www.westonaprice.org/podcast/why-the-american-dietary-guidelines-are-making-us-fatter-and-sicker-than-ever-with-nina-teicholz/#gsc.tab=0 Donate to the Weston A. Price Foundation at https://www.westonaprice.org/donate/#gsc.tab=0 Check out our sponsors: http://masachips.com/wisetraditions and http://harvestright.com
22 DEC 2025 · This is the 26th year of the https://www.westonaprice.org/ (WAPF), a group focused on food, farming, and the healing arts! Today, https://nourishingtraditions.com/about/ tells us how it came to be, as she offers insights on its history and what lies ahead. She describes how she came across the work of Dr. Price and its impact on her life. She explains why she also started the campaign for real milk. She goes over the importance of butter for children's health and why the foundation is unequivocally against vaccinations. Most importantly, Sally shares stories of lives changed...including her own. Visit Sally's website and blog: http://nourishingtraditions.com Order Nourishing Traditions and other popular books at https://newtrendspublishing.com/ Check out our sponsors: https://paleovalley.com/promos/wise-traditions-multi-product-page?utm_source=affiliate&utm_medium=podcast and https://www.masachips.com/pages/wise-traditions
15 DEC 2025 · When it comes to health and wellness, technological shortcuts and gadgets only take us so far. Dave Asprey, the "father of biohacking," CEO of Upgrade Labs and the author of "Heavily Meditated", explains how forgiveness may be the best "biohack" of all. Today, Dave focuses on ancient traditions like forgiveness, meditation, and spiritual and emotional growth for wellbeing. He goes over techniques for getting the most out of meditation and specific tips for how to "reset" the body, spirit, and mind. Visit Dave's website: https://daveasprey.com/ Check out the Health Freedom Defense Fund at https://healthfreedomdefense.org/ See our sponsors: https://www.amazon.com/optimalcarnivore and https://healthlighting.com/
8 DEC 2025 · We pay so much attention to diet and exercise, as we pursue a healthy, ancestral lifestyle, that most of us tend to overlook the role of natural light in our health. Randy Lee, the author of The Mitochondriac Manifesto, reminds us today of how pivotal its role is in our wellbeing. He goes over the science related to how light controls our biology, along with the role of melanin and the conditions that favor longevity and photobiomodulation. In sum, Randy reveals how sunlight may be the key, not only to weight loss, but to optimal health. Visit Randy's website: https://themitoman.com/ Order Wise Traditions conference recordings at http://fleetwoodonsite.com Check out our sponsors: http://harvestright.com and http://siriusnutrition.com
1 DEC 2025 · The study we've been waiting for is finally here! The head of infectious disease, Dr. Marcus Servos, at Henry Ford Health conducted a retrospective study of vaccinated children v. unvaccinated children to document their health outcomes. He promised that he would publish the results but then decided not to. Why not? The answer may have to do with the "inconvenient" results of the study. They did not confirm the expectations of the pro-vaccine Dr. Zervos. But Del Bigtree, the CEO of ICAN (Informed Consent Action Network)and host of The HighWire, decided to get the results out to the world through the film "An Inconvenient Study". As Executive Producer, Del focused on the very results that Dr. Zervos did not want revealed. There were statistically significant better health outcomes for the unvaccinated children over the vaccinated. In this conversation, Del tells us what led up to the study being conducted and why he decided to secretly record conversations with the doctor who did not want to publish it. The implications of the results are staggering and they invite scientists and the general public alike to reexamine their presuppositions about the efficacy of vaccines and to consider the real harm these may be causing our children. Visit Del's websites: https://thehighwire.com/, https://icandecide.org/, https://www.aninconvenientstudy.com/ Join Nourishing Our Children's private http://nourishingourchildren.org/groups Check out our sponsors: http://ntischool.com/wisetraditions and the http://newbiologyclinic.com
24 NOV 2025 · Are you afraid your kombucha scoby might kill you? Are you intimidated by the idea of making your own kraut? You may know that ferments are good for your gut and your overall health, but you still might be hesitant when it comes to making your own. Austin Durant, the author of "Fearless Fermenting," hopes to ease your fears by showing you the fermenting "ropes". He goes over how easy it is to get going, with tools and produce you might have on hand in your own kitchen right now. He also explains why you should even get started in the first place. From porridge to kraut to escabeche and more, Austin demystifies the process, inviting you to roll up your sleeves and to get fermenting for fun...and for your health! Visit Austin's websites: https://fearlessfermenting.com/ and https://fermentersclub.com Become a member of the https://www.westonaprice.org/why-join/ (and use the code pod 10) Check out our sponsors: http://newbiologyclinic.com and http://masachips.com/wisetraditions
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology...
show more
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
show less
Information
| Author | Heartcast Media |
| Organization | Molly Ruland |
| Categories | Alternative Health |
| Website | www.spreaker.com |
| - |
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