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Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir. Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality...
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Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.
Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.
In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.
Your Enriched Podcast episodes will be available every Thursday.
show less
Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.
In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.
Your Enriched Podcast episodes will be available every Thursday.
Transcribed
24 OCT 2024 · In this throwback episode, we’re rewinding to an oldie but goodie—a perfect moment for a self-check. It’s all about hitting pause, reflecting on where we are, and checking on your progress. Are you still in alignment with our goals, or have you drifted off course? Tune in for a timely reminder on the importance of self-assessment and staying on track with personal growth.
Affirmation of the week: I am grateful for this day and its opportunities.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
17 OCT 2024 · Overcoming formidable challenges in life, like facing a "Goliath," requires more than just confrontation. The journey begins in seemingly ordinary and overlooked periods, where you diligently shepherd the fundamentals of your life. It is in these moments of building habits and mastering seemingly trivial tasks that you accumulate the strength and self-assurance necessary to confront significant obstacles. Tackling life's greatest hurdles starts with mastering the small, everyday actions that ultimately prepare you for the moment when the "Goliath" emerges.
Affirmation of the week: Every day is a chance to change your life.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:Show UP Everyday Journal:https://bit.ly/SubscribePodlistShow Up Everyday Notebook: https://showrtner.us/IctLDPS
10 OCT 2024 · This week we continue discussing unpacking beliefs, as we dive into what it means to be the change agent in your life. It’s all about taking a closer look at your work, reviewing the “tape” of your past actions, and learning to iterate. It may be time to modify the strategy to become the architect of your growth and success. Ready to hit play on a better you?
Affirmation of the week: I am in the energy of gratitude.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
3 OCT 2024 · In this episode, we challenge the conventional beliefs about waiting for the "right time" to start—whether it's waiting until you're fully prepared, mentally ready, or when the timing seems perfect. I say, toss those ideas out the window. Instead, explore what it means to start when: you're willing to learn, be vulnerable, and be open to asking for help. We'll dive into how adopting a "What if" mindset can keep you moving forward, even when conditions aren't perfect.
Affirmation of the week: I am incredibly proud of my growth journey.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
26 SEP 2024 · The phrase "mind over matter" highlights our thoughts' power in shaping our reality. The central idea is that what’s on your mind truly influences your life—just like a garden, your mind needs intentional care to flourish. In this episode, we'll explore how to effectively manage your thoughts, because how you tend to them matters most in creating your desired life.
Affirmation of the week: I embrace the journey, not just the destination.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
19 SEP 2024 · In this episode, we explore the importance of confidently saying "no" to preserve your well-being, energy, and boundaries and challenge listeners to reflect on who and what truly deserves your "yes." Ask yourself, "If you only had 20 yeses left to give, how would you spend them?"
Affirmation of the week: I am bossing it in life and conquering everything on my success path.
https://www.youtube.com/c/tonijones Album:
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1Interview
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
12 SEP 2024 · In this episode, we delve into the profound impact of beliefs on shaping one's reality and future. Today's focus is self-evaluation—a critical examination of your beliefs and their influence on your present circumstances and aspirations. It's time for introspection: It’s time to ask yourself: what do I believe? What am I really living out, and is it aligned with the future I want to create?
Affirmation of the week: I have the power to change my life.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
5 SEP 2024 · We're not meant to be constantly happy. Instead, challenges help us grow and evolve. Emotional growth involves stages of loss, uncertainty, discomfort, insight, understanding, and integration, leading to control and hope. This episode explores emotional processing and navigating various emotions.
Affirmation of the day: I allow myself to be happy in this moment.
Quote of the day: “If you are depressed you are living in the past.If you are anxious you are living in the future.If you are at peace you are living in the present.”― Lao Tzu
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Resource Psychology Today:
https://www.psychologytoday.com/us/blog/in-flux/201106/emotions-change-energy-in-motion
Transcribed
29 AUG 2024 · In this episode, we delve into finding balance in success by exploring how we view a mix of positive, mediocre, and negative performances. This approach, known as the Rule of Thirds, is used by athletes and coaches to manage training expectations and performance. If you're looking for encouragement, this episode is for you. We'll discuss the importance of patience and persistence, offering insights to help you navigate the ups and downs you face on your journey through life.
Affirmation of the week: I am capable of achieving my goals.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Transcribed
22 AUG 2024 · In today’s fast-paced world, we live in what some call a "microwave society." Everything is designed for speed and we’re constantly bombarded with shortcuts that promise to reach goals faster. But here’s the truth: short-term gimmicks are just that—gimmicks. It may seem like an easy route, but it only slows you down in the long run.
Microwave solutions might seem convenient, but they lack the depth and substance that true progress requires. Whether it's fitness, business, or personal development, the real success stories aren’t built overnight. It's built from consistent effort, perseverance, and a clear plan. When you stick to the plan, you create a foundation that lasts.
Quote of the week: If you want success in the long run, you must be willing to take the long run.
Contact Mylene: https://l.instagram.com/?u=https%3A%2F%2Fsleekbio.com%2Fnoirmylene&e=ATOBnTv4SATPjBK3y1x_d8H9mm0mvv_CelFu3Xxapq5WDR78rLBosGoR3513WdhKf5f--byxBDtD3W0mxJhLdMfaGqCl0p5KPNKr&s=1
Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal:https://bit.ly/SubscribePodlist
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir. Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality...
show more
Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.
Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.
In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.
Your Enriched Podcast episodes will be available every Thursday.
show less
Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.
In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.
Your Enriched Podcast episodes will be available every Thursday.
Information
| Author | Mylene Noir |
| Organization | Mylene Noir |
| Categories | Self-Improvement |
| Website | - |
| noirmylene@gmail.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
