The Wellness Cafe

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The Wellness Cafe

Trinity Tondeleir

Self-Improvement

Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!

For sponsorship inquiries, please email trinitytondeleir@gmail.com

The Wellness Cafe

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Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!

For sponsorship inquiries, please email trinitytondeleir@gmail.com

Date

Duration

105. how to move on after rejection

38:19 - 31 May, 2023

31 May, 2023

38:19
104. cycle self care : all things motivation, cravings & pms while on your period

51:41 - 24 May, 2023

24 May, 2023

51:41
103. summer prep, bucket list activities and how to romanticize your life

52:52 - 17 May, 2023

17 May, 2023

52:52
102. how to stop comparing & start living, hot girl summer hacks to be a high vibrational human

50:06 - 10 May, 2023

10 May, 2023

50:06
101. your hot girl summer glow up guide PART 2: consistency

35:58 - 3 May, 2023

3 May, 2023

35:58
100. your hot girl summer glow up guide PART 1: body health

41:03 - 26 Apr, 2023

26 Apr, 2023

41:03
99. coachella 2023 tell all ! frank ocean, influencers, cost & how to get back into routine

63:48 - 21 Apr, 2023

21 Apr, 2023

63:48
98. living with your partner 101: splitting up chores, rent & making a routine as a couple

62:56 - 14 Apr, 2023

14 Apr, 2023

62:56
97. let me deinfluence you , popular products that aren’t worth your money

41:45 - 5 Apr, 2023

5 Apr, 2023

41:45
96. life is too short to count calories - ozempic & skinny being "in style" ??

36:31 - 29 Mar, 2023

29 Mar, 2023

36:31
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The Wellness Cafe

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