006 - Focus on one theme at a time.

Jul 15, 2018 · 7m 25s
006 - Focus on one theme at a time.
Description

Do you ever find yourself wanting to improve 101 things about yourself at once? I share my experience with goal-setting and what worked for me to sustain real-life habits *spoiler...

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Do you ever find yourself wanting to improve 101 things about yourself at once? I share my experience with goal-setting and what worked for me to sustain real-life habits *spoiler alert* it's NOT trying to achieve a million goals at once. What's a themed-goal that you want to implement?

Resources
Mind-Body Type quiz - bit.ly/2wv4x4P

Follow me @kellytheearies on Insta!
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Information
Author Kelly Nguyen
Organization Kelly Nguyen
Website -
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