Ever noticed how easy it is to work and create when you're happy? Making content is easy, your ideas flow, and you finish faster. You birth high-caliber work so effortlessly.

This is what happens when you are in the zone.

You get in the zone when your mind and body are connected and aligned.

And you get to this state when you listen to yourself and give it what it needs.

We are so conditioned by society and social media to think that great work is born from push and force. That you have to work so hard and keep going beyond your limits in order to succeed.

We believed this so much that we have learned to ignore our body when it calls for rest. We stop doing the little pleasures that make us happy. And unknowingly, affects the joy we have in the journey.

This episode is about learning how to build the business of your dreams while being yourself and taking care of yourself while doing things that make you happy and understanding that instead of sacrificing joy for success, they actually work together.

Ever wondered what kind of work you create when you're the happiest?

Get your daily dose of inspiration on Instagram at @maekithappen

Link:
Instagram: https://www.instagram.com/maekithappen/