Transcribed
063 Healing Burnout as a Highly Sensitive Person
Nov 21, 2024 ·
22m 5s
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063 Healing Burnout as a Highly Sensitive Person
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Description
In this episode of The Soulcery Podcast, we explore a crucial topic for Highly Sensitive People (HSPs): burnout. If you’re an HSP who often feels stretched beyond your limits, overwhelmed...
show more
In this episode of The Soulcery Podcast, we explore a crucial topic for Highly Sensitive People (HSPs): burnout.
If you’re an HSP who often feels stretched beyond your limits, overwhelmed by the fast pace of life, or struggling with emotional exhaustion, this episode offers practical insights and soul-nourishing strategies to help you protect your energy and prevent burnout.
For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"
MENTIONED IN THIS EPISODE:
T.R.U.S.T™ Journaling Deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta
#highlysensitivepeople #BurnoutPrevention #SensitiveSouls #SelfCareForHSP #HSPBurnout #hsp
show less
If you’re an HSP who often feels stretched beyond your limits, overwhelmed by the fast pace of life, or struggling with emotional exhaustion, this episode offers practical insights and soul-nourishing strategies to help you protect your energy and prevent burnout.
For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"
MENTIONED IN THIS EPISODE:
T.R.U.S.T™ Journaling Deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta
#highlysensitivepeople #BurnoutPrevention #SensitiveSouls #SelfCareForHSP #HSPBurnout #hsp
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