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The Soulcery Podcast is a place to explore spiritual concepts, tools and practices to guide you through your path of soul remembering and healing. I am your host, Ligia Costa,...
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The Soulcery Podcast is a place to explore spiritual concepts, tools and practices to guide you through your path of soul remembering and healing.
I am your host, Ligia Costa, a Trauma Informed Self-Healing Teacher, Journaling Therapist, Soul Calling Reader and creator of the T.R.U.S.T™ pathway.
For more inspiration, soul wisdom and support from me on yourself-healing journeys, visit my website www.ligiacosta.co.uk
show less
I am your host, Ligia Costa, a Trauma Informed Self-Healing Teacher, Journaling Therapist, Soul Calling Reader and creator of the T.R.U.S.T™ pathway.
For more inspiration, soul wisdom and support from me on yourself-healing journeys, visit my website www.ligiacosta.co.uk
Episodes & Posts
Episodes
Posts
Transcribed
20 MAR 2025 · Life is a continuous cycle of beginnings and endings, but not every ending feels complete. Unfinished emotions, lingering questions, and unresolved stories can keep us stuck, preventing us from fully embracing the present. Closure is more than just “moving on”—it’s a sacred act of understanding, acceptance, and release that allows us to heal and step forward with clarity.
In this episode of The Soulcery Podcast, I open up in a way I never have before. I share my personal journey of navigating closure after the loss of my dad and the deep emotions of still waiting for justice to be made. It’s a raw and vulnerable conversation about grief, acceptance, and how we create closure even when the resolution we seek doesn’t come.
For this episode's show notes please visit my website: https://www.ligiacosta.co.uk/thesoulcerypodcast
JOIN THE COMMUNITY!
Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. https://dashboard.mailerlite.com/forms/790653/111279675318207889/share
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by https://www.buymeacoffee.com/ligiacosta
MENTIONED IN THIS EPISODE:
https://www.ligiacosta.co.uk/trust-journaling-deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - https://www.ligiacosta.co.uk
Instagram - https://www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/@ligiacostasoulguide
#HealingJourney #GriefHealing #FindingClosure #SelfGrowth #EmotionalHealing #SelfGrowth #SpiritualGrowth #PersonalDevelopment #LettingGo #InnerPeace #LifeTransitions #selfhealing
Transcribed
13 MAR 2025 · In this powerful episode of The Soulcery Podcast, we dive into the concept of spiritual bypassing—a phenomenon that can prevent true healing and growth. While many of us are drawn to the light, positivity, and peace that spiritual practices offer, it's crucial to face the shadow side of our existence to truly transform. Spiritual bypassing occurs when we use spiritual beliefs or practices as a way to avoid uncomfortable emotions, unresolved issues, or painful experiences.
If you’ve been seeking a deeper connection with your soul and a more holistic way of healing, this episode is for you. Tune in and learn how you can embrace all parts of yourself for a more complete, fulfilling life.
For this episode's show notes please visit my website: https://www.ligiacosta.co.uk/thesoulcerypodcast
JOIN THE COMMUNITY!
Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. https://dashboard.mailerlite.com/forms/790653/111279675318207889/share
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by https://www.buymeacoffee.com/ligiacosta
MENTIONED IN THIS EPISODE:
https://www.ligiacosta.co.uk/trust-journaling-deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - https://www.ligiacosta.co.uk
Instagram - https://www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/@ligiacostasoulguide
#shadowwork #shadowself #selfhealing #LightAndDark #spiritualbypassing #spiritualhealing #innertransformation #innerwork #shadowworkers #spiritualawakening #YinAndYang
Transcribed
6 MAR 2025 · In this episode of The Soulcery Podcast, I sit down with Višnja Dragun to explore her extraordinary spiritual initiation, which began at the age of 13. Višnja shares how an autoimmune disease led her on an unexpected healing journey—one that not only restored her health but also awakened her spiritual gifts.
Višnja shares how this experience led her to work alongside the healer, move to New Zealand, and uncover her ability to receive premonitions through dreams.
Join us as Višnja takes us on a journey of healing, destiny, and the messages hidden within our dreams.
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by https://www.buymeacoffee.com/ligiacosta
If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.
For this episode's show notes please visit my website: https://www.ligiacosta.co.uk/thesoulcerypodcast
MENTIONED IN THIS EPISODE:
- https://www.ligiacosta.co.uk/trust-journaling-deck
CONNECT WITH VIŠNJA:
Facebook Group: https://www.facebook.com/groups/996838231252293
✨ Get a FREE 40-minute intuitive reading for the first 2 people who sign up for Višnja's email list https://bit.ly/freeintuitivereading888
✨Exclusive Promotional Offers for The Soulcery Podcast Listeners:
- Intuitive Reading Session (90 minutes)- 50 Euros
- Lemurian Light Healing Session (90 minutes)- 50 Euros
Website: https://visnjadragun.wixsite.com/avalondreams
CONNECT WITH LIGIA:
Website - https://www.ligiacosta.co.uk
Instagram - https://www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/@ligiacostasoulguide
#HolisticHealing #HealingChronicIllness #NaturalHealing #SelfHealingJourney #EnergyHealing #AlternativeMedicine #MindBodyHealing #MeditationForHealing #AutoimmuneHealing #SpiritualHealing
Transcribed
27 FEB 2025 · In today’s episode of The Soulcery Podcast, we explore a powerful yet often overlooked aspect of emotional healing—resentment. When anger lingers and turns into resentment, it creates walls around our hearts and blocks the flow of peace, joy, and personal growth. But, resentment is not something we must live with forever. It’s within our control to release it and step into healing.
For this episode's show notes please visit my website: https://www.ligiacosta.co.uk/thesoulcerypodcast
JOIN THE COMMUNITY!
Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. https://dashboard.mailerlite.com/forms/790653/111279675318207889/share
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by https://www.buymeacoffee.com/ligiacosta
MENTIONED IN THIS EPISODE:
https://www.ligiacosta.co.uk/trust-journaling-deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - https://www.ligiacosta.co.uk
Instagram - https://www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/@ligiacostasoulguide
#EmotionalHealing #LettingGo #Resentment #AngerToPeace #HealingJourney #SoulHealing
#Forgiveness #PersonalGrowth #SelfCompassion #ResentmentFree #InnerPeace #SelfAwareness
Transcribed
20 FEB 2025 · In this episode, we dive into a topic that resonates deeply with so many of us: why we sometimes resist making choices that are best for us and how we can begin to heal those patterns.
Have you ever wondered why you reach for what feels easier or familiar, even when you know it doesn’t serve your highest good? Or why do the healthiest habits—like eating well, exercising, or nurturing relationships—sometimes feel like the hardest to maintain? Lígia unpacks the hidden dynamics of resistance and self-sabotage, showing how these behaviours often stem from deeper parts of ourselves that need attention, love, and healing.
For this episode's show notes please visit my website: https://www.ligiacosta.co.uk/thesoulcerypodcast
JOIN THE COMMUNITY!
Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. https://dashboard.mailerlite.com/forms/790653/111279675318207889/share
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by https://www.buymeacoffee.com/ligiacosta
MENTIONED IN THIS EPISODE:
https://www.ligiacosta.co.uk/trust-journaling-deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - https://www.ligiacosta.co.uk
Instagram - https://www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/@ligiacostasoulguide
#selfsabotage #resistance #fearofchange #EmbraceYourShadows #HealingResistance #SelfSabotageRecovery #BreakTheCycle
Transcribed
13 FEB 2025 · In this episode of The Soulcery Podcast, we explore the subtle but powerful connection between being a Highly Sensitive Person (HSP) and falling into victim consciousness. While HSPs are wired to experience life deeply, this can make us more prone to feelings of helplessness and self-blame. But there’s good news: with awareness and intentionality, we can break free from the victim mindset and reclaim our personal power.
For this episode's show notes please visit my website: https://www.ligiacosta.co.uk/thesoulcerypodcast
GO DEEPER:
Have you ever been caught in the loop of saying 'yes' when every fibre of your being is screaming 'no'?
Ever felt overwhelmed, constantly giving away your time and energy, yet hesitant to set boundaries for fear it might make you seem selfish or damage your relationships?
You're not alone.
It's a scenario many of us HSPs are familiar with, and it's exhausting!
Let me share a secret with you...
Setting boundaries isn't about being rude; it's a silent strength, a guide to saying 'yes' to yourself and the needs of your soul.
Feeling ready for a change? Join me in this impactful masterclass, and discover the practical techniques that will redefine your approach to boundaries:
✨ What boundaries are and what they are not
✨ How to set limits and still be a loving person
✨ What does a legitimate boundary look like
✨ The most common myths that might be conditioning your ability to set healthy boundaries
✨ The four main types of Boundary Archetypes you might be falling into
✨ How to know when you are setting boundaries successfully
This journey is about restoring and reinforcing your self-worth, and trust me, it's a journey worth taking!
Ready to begin your journey? Get accesshttps://payhip.com/b/TDifM
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by https://www.buymeacoffee.com/ligiacosta
MENTIONED IN THIS EPISODE:
https://www.ligiacosta.co.uk/trust-journaling-deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - https://www.ligiacosta.co.uk
Instagram - https://www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/@ligiacostasoulguide
#OvercomingVictimhood #victimarchetype #highlysensitivepeople #highlysensitiveperson #SensitiveSoul #SelfCareForHSP #HSPs #HSPSelfCare #EmotionalWellBeing #HSPCommunity #SensitiveWomen #HealingJourney #Selfhealing #victimhood
Transcribed
6 FEB 2025 · In this episode, I sit down with Martine Shelley—mum of three, breastfeeding support worker, and postnatal doula—to explore the deep impact of the Mother Wound and how healing it can transform our lives and relationships.
Martine shares her personal journey of growing up feeling emotionally disconnected despite being in a seemingly safe environment. She opens up about how her mother’s own early loss created a cycle of unintentional emotional wounds and how motherhood awakened her own healing path.
Martine Shelley has been on a soul mission since she was a child. Piecing together how the wounds in our ancestral past have such a deep impact on us. She has dedicated her study and work to her passion and crafted a unique programme supporting your Mother Line Healing.
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by https://www.buymeacoffee.com/ligiacosta
If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.
For this episode's show notes please visit my website: https://www.ligiacosta.co.uk/thesoulcerypodcast
MENTIONED IN THIS EPISODE:
- https://www.ligiacosta.co.uk/trust-journaling-deck
CONNECT WITH MARTINE:
Facebook Group: https://www.facebook.com/groups/motherlines
Free Guide https://mother-lines.com/mother-lines
https://mother-lines.com/mother-line-programme-sales-page
CONNECT WITH LIGIA:
Website - https://www.ligiacosta.co.uk
Instagram - https://www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/@ligiacostasoulguide
#MotherWoundHealing #GenerationalHealing #MotherLineHealing #HealingAncestralWounds #BreakingCycles #HealingThroughMotherhood #InnerChildHealing #SoulHealingJourney #AncestralTrauma
Transcribed
30 JAN 2025 · Have you ever felt a sense of distrust or competition in your relationships with other women? Or perhaps you’ve noticed patterns of comparison, judgment, or fear of betrayal that seem to resurface time and time again?
In this episode of The Soulcery Podcast, Lígia dives deep into the Sisterhood Wound, an invisible thread woven through history, culture, and family lineage that has shaped how women relate to one another. Exploring its roots in societal conditioning and historical events like the witch hunts, Lígia sheds light on how this wound continues to manifest in modern relationships.
But healing is possible. Lígia offers compassionate, soul-centred practical steps to reclaim trust, connection, and the power of authentic sisterhood.
For this episode's show notes please visit my website: https://www.ligiacosta.co.uk/thesoulcerypodcast
GO DEEPER:
Have you ever been caught in the loop of saying 'yes' when every fibre of your being is screaming 'no'?
Ever felt overwhelmed, constantly giving away your time and energy, yet hesitant to set boundaries for fear it might make you seem selfish or damage your relationships?
You're not alone.
It's a scenario many of us HSPs are familiar with, and it's exhausting!
Let me share a secret with you...
Setting boundaries isn't about being rude; it's a silent strength, a guide to saying 'yes' to yourself and the needs of your soul.
Feeling ready for a change? Join me in this impactful masterclass, and discover the practical techniques that will redefine your approach to boundaries:
✨ What boundaries are and what they are not
✨ How to set limits and still be a loving person
✨ What does a legitimate boundary look like
✨ The most common myths that might be conditioning your ability to set healthy boundaries
✨ The four main types of Boundary Archetypes you might be falling into
✨ How to know when you are setting boundaries successfully
This journey is about restoring and reinforcing your self-worth, and trust me, it's a journey worth taking!
Ready to begin your journey? Get accesshttps://payhip.com/b/TDifM
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by https://www.buymeacoffee.com/ligiacosta
MENTIONED IN THIS EPISODE:
https://payhip.com/b/TDifM
https://www.ligiacosta.co.uk/trust-journaling-deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - https://www.ligiacosta.co.uk
Instagram - https://www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/@ligiacostasoulguide
#SisterhoodWound #witchhunts #collectivewound #ShadowWork #SelfLove #WomenSupportingWomen #BreakingCycles #SoulHealing #HealingTrauma
Transcribed
23 JAN 2025 · Have you ever felt a lingering sense of dissatisfaction, a persistent question about what’s missing in your life? You’re not alone. This episode of The Soulcery Podcast is your guide to uncovering the deeper meaning behind those feelings and rediscovering the joy and fulfilment that may feel just out of reach.
Through gentle guidance and reflective storytelling, we’ll explore how to let go of what no longer serves you and start living a life aligned with your soul’s truth.
For this episode's show notes please visit my website: https://www.ligiacosta.co.uk/thesoulcerypodcast
GO DEEPER:
Are you ready to uncover your true, authentic self and live a more souled life? A life guided by intuition, purpose, and alignment with who you truly are?
If you’re ready to take this journey even deeper, I’ve created a resource just for you:
https://www.ligiacosta.co.uk/uncover-your-true-self-ebook
This powerful e-book offers over 150 soul-searching inquiries designed to help you:
✨ Release resistance, fear, and negativity.
✨ Embrace purpose, positivity, and new opportunities.
✨ Reconnect with your core essence and align with your soul’s calling.
Through reflective journaling, you’ll uncover the version of yourself that lies beneath the masks and beliefs you’ve worn to fit in, feel loved, or be accepted. This isn’t just self-discovery—it’s transformation.
Ready to begin your journey? Get your copy https://www.ligiacosta.co.uk/uncover-your-true-self-ebook
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by https://www.buymeacoffee.com/ligiacosta
MENTIONED IN THIS EPISODE:
https://www.ligiacosta.co.uk/uncover-your-true-self-ebook
https://www.ligiacosta.co.uk/trust-journaling-deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - https://www.ligiacosta.co.uk
Instagram - https://www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/@ligiacostasoulguide
#FindingFulfilment #LifePurpose #SoulSearching #MeaningfulLiving #SelfDiscovery #InnerHealing #SpiritualAwakening #Selfhealing #FulfilmentInLife #SoulAlignment #ShadowWork #ConsciousLiving #SoulJourney
Transcribed
16 JAN 2025 · In this episode of The Soulcery Podcast, we explore why healing begins with awareness and the transformative power of reflection. Healing isn’t about perfection; it’s about progress. I’ll walk you through the myths that often hold us back, the false core beliefs that keep us stuck, and how to use reflection and journaling to uncover and release old wounds. This episode is a compassionate guide to understanding your emotional responses, breaking generational cycles, and reclaiming your power to heal and thrive.
Why This Episode Matters:
Healing doesn’t happen in isolation. When you reflect, release, and rewrite your story, you not only transform your life—you break generational cycles and pave the way for future generations to thrive.
For this episode's show notes please visit my website: https://www.ligiacosta.co.uk/thesoulcerypodcast
LIMITED OFFER on my T.R.U.S.T™ Journaling Deck
When you buy the LAST T.R.U.S.T™ Journaling Deck in stock, I will gift you FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself".
This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to:
- Understand why journaling is not the same as keeping a diary
- Identify the triggers that are keeping you stuck, so that you can heal
- Assist you in identifying patterns and cycles you keep repeating in life and how to break free
- Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you
- Support your connection with your Intuition so that it guides you through your life
- Release the heavy suitcase of negative beliefs you have been carrying
- Prepare you to receive change in your life
Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 https://www.ligiacosta.co.uk/trust-journaling-deck.
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by https://www.buymeacoffee.com/ligiacosta
MENTIONED IN THIS EPISODE:
https://www.ligiacosta.co.uk/trust-journaling-deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - https://www.ligiacosta.co.uk
Instagram - https://www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/@ligiacostasoulguide
#SelfHealingJourney #HealingThroughAwareness #EmotionalHealing #ReflectionAndGrowth #ReclaimYourPower #BreakTheCycle #TraumaHealing #JournalingForHealing #SpiritualAwakening #InnerHealingWork
The Soulcery Podcast is a place to explore spiritual concepts, tools and practices to guide you through your path of soul remembering and healing. I am your host, Ligia Costa,...
show more
The Soulcery Podcast is a place to explore spiritual concepts, tools and practices to guide you through your path of soul remembering and healing.
I am your host, Ligia Costa, a Trauma Informed Self-Healing Teacher, Journaling Therapist, Soul Calling Reader and creator of the T.R.U.S.T™ pathway.
For more inspiration, soul wisdom and support from me on yourself-healing journeys, visit my website www.ligiacosta.co.uk
show less
I am your host, Ligia Costa, a Trauma Informed Self-Healing Teacher, Journaling Therapist, Soul Calling Reader and creator of the T.R.U.S.T™ pathway.
For more inspiration, soul wisdom and support from me on yourself-healing journeys, visit my website www.ligiacosta.co.uk
Information
| Author | Ligia Costa |
| Organization | Ligia |
| Categories | Spirituality , Self-Improvement , Alternative Health |
| Website | www.ligiacosta.co.uk |
| ligiacosta.co.uk@outlook.com |
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