What does it mean to compete together in a relationship? Learn more about our 6-week challenge where Jared and I went head to head and what we learned as a result.
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Episode Highlights & Time Stamps:
02:22 | Competition breeds growth
08:40 | Leaving stuff on the table
15:20 | Lean in to your inner voice
20:39 | Find a way to go all-in
24:42 | You have more left in the tank
27:27 | Changing your negative state
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Struggle with nutrition & fitness? To learn more about KML Coaching & how we’ve helped more than 200 women get off the dieting roller coaster, feel confident AF in their body, and tap into their inner badass without restricting or wasting time.

Click here → VISIT KML MOVEMENT COACHING APPLICATION
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Want 20+ hours of free nutrition, confidence and fitness advice/tips?

Join for FREE Our KML Movement: Building Strong Girls & Women™ Private FB Group → Click Here
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Connect with me on Instagram: @Kelseylensman and @KMLmovement