Transcribed
109. Underrated
Aug 31, 2023 ·
27m 22s
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109. Underrated
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Description
Self-care is so important and can come in many different forms. This week, I decided to focus on some underrated self-care activities that have really helped me boost my mental...
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Self-care is so important and can come in many different forms. This week, I decided to focus on some underrated self-care activities that have really helped me boost my mental health and overall happiness. I've come up with a list of things that have been really beneficial for me, and I hope they might be helpful for you as well.
Here is my list of underrated self-care activities:
Contact Mylene: sleekbio.com/noirmylene
Are you ready to unlock your purpose? Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
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Here is my list of underrated self-care activities:
- Taking Time Off - Prioritize YOU
- Praying for someone else
- Volunteering
- Surrounding yourself w/high level thinkers
- Tell yourself - "I love you"
- Embrace getting re-routed
- Having Faith
- Practicing Gratitude
- Silence
Contact Mylene: sleekbio.com/noirmylene
Are you ready to unlock your purpose? Book a discovery call: https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Information
| Author | Mylene Noir |
| Organization | Mylene Noir |
| Website | - |
| Tags |
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