122: The First Thing You Lose As You Age
![122: The First Thing You Lose As You Age](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/ef6d4856f44175f44b87cd4c50e0072f.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Today we’re going to talk about a type of muscle fiber you’ll want to pay attention to especially if you're older than 30. We'll go over 3 reasons why your...
show moreWe'll go over 3 reasons why your fast twitch muscle fibers matter to your ability to live with more life in your years as you get older.
You can prevent and/or slow the loss of your fast twitch muscle fibers as you get older. Taking care to do so will make your life better. I promise!
ENROLL in my Udemy Course about bioidentical hormone replacement therapy here:
https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E
coupon code good till oct 27, 2023:
B00B4E65F737EE9B1029
https://www.udemy.com/course/bioidentical-hormone-replacement-therapy/?couponCode=B00B4E65F737EE9B1029
Information
Author | Christina Hackett |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company