127: 3 Ways to Mind Your Bone Density
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127: 3 Ways to Mind Your Bone Density
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Description
Epidose Transcript:https://www.healthcouragecollective.com/bone-density My Website: www.healthcouragecollective.com Bone density typically silently declines with age. Maintaining strong bones will make your future life better. As a forward thinking woman, you know that the...
show moreMy Website: www.healthcouragecollective.com
Bone density typically silently declines with age. Maintaining strong bones will make your future life better. As a forward thinking woman, you know that the time to act is now. Your future self will thank you for giving her the gift of a strong structure to use to make a big impact on the world. In this episode, we’ll go over the 3 areas in which you can influence the strength of your bones so that you can make an intelligent plan to age with strength.
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Information
Author | Christina Hackett |
Organization | Christina Hackett |
Website | - |
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