Transcribed

135: Boost Your Brain Energy

Jan 31, 2024 · 25m 10s
135: Boost Your Brain Energy
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Is there anything more important to your ability to thrive for the next 40+ years than your mental state and abilities? Dr. Chris Palmer discusses how all mental struggles are...

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Is there anything more important to your ability to thrive for the next 40+ years than your mental state and abilities? Dr. Chris Palmer discusses how all mental struggles are metabolic disorders of the brain in his great book "Brain Energy." Whether mild or severe, our mental challenges are largely due to suboptimal subcellular energy production in the cells of our brain. This is encouraging, because it gives us new avenues to be able to radically improve our mental game- from our general attitude today to the effects of severely debilitating mental illnesses. Come start upleveling your brain today!

Come Hang Out With Me: www.healthcouragecollective.com

Find Full Transcript/Show Notes: www.healthcouragecollective.com/135

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Author Christina Hackett
Organization Christina Hackett
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