148. You Matter Most

May 30, 2024 · 20m 32s
148. You Matter Most
Description

In this episode, we dive deep into the obstacles that often stand in the way of putting ourselves first. We examine how guilt, ingrained habits, and a cluttered mind can...

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In this episode, we dive deep into the obstacles that often stand in the way of putting ourselves first. We examine how guilt, ingrained habits, and a cluttered mind can sabotage our efforts to care for ourselves. Prioritizing your well-being is crucial for improving and enriching the overall quality of your life.

Affirmation of the week:  I choose myself.
Journal prompt:  What can I do to take better care of myself?

Contact Mylene:
sleekbio.com/noirmylene
Book a discovery call: 
https://bit.ly/DiscoverywMylene
Visit the Your Enriched Shop on Amazon:

Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
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Author Mylene Noir
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