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#19 Lets Talk Protein!

Feb 10, 2022 · 18m 33s
#19 Lets Talk Protein!
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PART 1 of a 3 part series covering the 3 macro nutrients! PROTEIN - WHAT is it? WHY do you need it? WHERE do you get it from? PLUS loads...

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PART 1 of a 3 part series covering the 3 macro nutrients!

PROTEIN - WHAT is it? WHY do you need it? WHERE do you get it from? PLUS loads more of interesting facts surrounding the king of muscle building!

I asked you all if you'd heard any fitness myths surrounding protein so stay locked in as I cover 4 questionable myths!!
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Author Matthew Sloper
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