19A: LoveYourBrain: Building Resilience and Community

Jan 12, 2023 · 33m 44s
19A: LoveYourBrain: Building Resilience and Community
Description

Learn about the LoveYourBrain Foundation with host, Courtney Wang and LoveYourBrain Training and Clinical Affiliate Manager, https://loveyourbrain.com. The LoveYourBrain foundation is on a mission to improve the quality of life...

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Learn about the LoveYourBrain Foundation with host, Courtney Wang and LoveYourBrain Training and Clinical Affiliate Manager, Jackie Farrell. The LoveYourBrain foundation is on a mission to improve the quality of life of people affected by traumatic brain injury through programs that build community and foster resilience. They believe that mindfulness, yoga, and community are essential to transforming the wellbeing of people impacted by TBI. That’s why they pioneered their programs to empower their community with new tools, resources, and connections.
LYB Mindfulness Series https://www.loveyourbrain.com/mindfulness-series

Show Notes

BrainthropologyNoun /brānTHrəˈpäləjē/

-the study of optimizing brain health for peak performance in life

-the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life


You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.


This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.

Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.

Brainthropolgy Team: Courtney Wang, MHS, OTRL
Dr. Jessica Smith, OTD, OTRL
Meg Scaling, OTRL
Debbie Loftus, MOT, OTRL

Mindfulness Episodes:Dr. Barbaranne Branca

Show Links

For more information about the show visit the links below.
Website: https://www.galaxybraincenter.com/
Instagram: https://www.instagram.com/brainthropology
Facebook: https://www.facebook.com/Brainthropology/
Email: brainthropology@gmail.com

Sponsors

Special thanks to our Sponsor. Galaxy Brain Center: https://www.galaxybraincenter.com/
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