2 Easy Breath Patterns to Release Anxiety and Stress
Oct 3, 2024 ·
8m 46s
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Description
In this episode you discover how to apply two easy and effective breathing patterns to let go of anxiety, stress, and worry. --- Host: Stephen Carter - Website: https://StressReliefRadio.com -...
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In this episode you discover how to apply two easy and effective breathing patterns to let go of anxiety, stress, and worry.
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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Technical information:
Recorded and initial edits done with Twisted Waves. Additional processing with Hush and Levelator. Final edits including VEA plug-in done with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
---
Key words:
calm, relax, relaxation_response, emotional_balance, emotional_wellbeing,
show less
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Recorded and initial edits done with Twisted Waves. Additional processing with Hush and Levelator. Final edits including VEA plug-in done with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
---
Key words:
calm, relax, relaxation_response, emotional_balance, emotional_wellbeing,
Information
| Author | Stephen Carter |
| Organization | Stephen Carter |
| Website | - |
| Tags |
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