Explicit
#204 Fitness Classes For Fat Loss...
Jun 19, 2023 ·
13m 21s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
You sweat out a 45 minute class 4-5 times a week so why aren't you losing fat any more? I mean....youre still training so hard and sweating like a maniac......
show more
You sweat out a 45 minute class 4-5 times a week so why aren't you losing fat any more?
I mean....youre still training so hard and sweating like a maniac...
But you've hit a plateau.... Let me explain what might just be going on :)
show less
I mean....youre still training so hard and sweating like a maniac...
But you've hit a plateau.... Let me explain what might just be going on :)
Information
Author | Matthew Sloper |
Organization | Matthew Sloper |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company