23: Heart Rate Variability
Dec 8, 2021 ·
20m 18s
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Description
Join in today to learn more about what heart rate variability is and why it matters in your life. It’s a marker for health and wellbeing, so you want to...
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Join in today to learn more about what heart rate variability is and why it matters in your life. It’s a marker for health and wellbeing, so you want to optimize yours!
Heart Math Institute: https://www.heartmath.org/
Article about social coherence: https://www.frontiersin.org/articles/10.3389/fpubh.2017.00267/full
Come join the free facebook group: https://www.facebook.com/groups/healthcouragecollective
Free guide for getting over a cold quickly: https://healthcourage.ck.page
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Heart Math Institute: https://www.heartmath.org/
Article about social coherence: https://www.frontiersin.org/articles/10.3389/fpubh.2017.00267/full
Come join the free facebook group: https://www.facebook.com/groups/healthcouragecollective
Free guide for getting over a cold quickly: https://healthcourage.ck.page
Information
| Author | Christina Hackett |
| Website | - |
| Tags |
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