320 - ADF Update And Science
Nov 11, 2022 ·
15m 59s
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Description
I have an update in my alternate fasting and weight loss. Plus an amazing study on how you can burn carbs and calories with a super easy and relaxing exercise...
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I have an update in my alternate fasting and weight loss. Plus an amazing study on how you can burn carbs and calories with a super easy and relaxing exercise from your chair. Link to that study is below.
https://www.sciencedirect.com/science/article/pii/S2589004222011415
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https://www.sciencedirect.com/science/article/pii/S2589004222011415
Information
| Author | Brett Mason Media |
| Website | - |
| Tags |
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