332 - ADF Day 3: Modified Alternate Day Fasting
Jan 4, 2023 ·
11m 26s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This is a daily update on my alternate day fasting journey. This form of intermittent fasting is harder for me to master and so once again I’ve fallen back to...
show more
This is a daily update on my alternate day fasting journey. This form of intermittent fasting is harder for me to master and so once again I’ve fallen back to a modified alternate day fasting plan.
show less
Information
| Author | Brett Mason Media |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
