Transcribed

356 - Consistency, Permanent Fat Loss, Apps

Jul 27, 2023 · 35m 30s
356 - Consistency, Permanent Fat Loss, Apps
Description

Today I talk about hitting that point where you are always consistent and it just becomes your life. I talk about the peace of mind of knowing your weight loss...

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Today I talk about hitting that point where you are always consistent and it just becomes your life. I talk about the peace of mind of knowing your weight loss is permanent. I also discuss my macros, diet, fasting and intermittent fasting , and weight loss apps
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Author Brett Mason Media
Organization Brett Mason Media
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