Transcribed

376 - High Protein vs IF vs Restriction

Jul 18, 2024 · 14m 14s
376 - High Protein vs IF vs Restriction
Description
Which is better? High protein diet, intermittent fasting, or calorie restriction?

Link to study: https://www.ncbi.nlm.nih.gov/p...
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Author Brett Mason Media
Organization Brett Mason Media
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