44. Boring task… or wellbeing tool?
Apr 29, 2024 ·
5m 16s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
You have lots of routines and obligations that tire you out, take up time and that you don't like. But why not start using them as moments of mental rest?...
show more
You have lots of routines and obligations that tire you out, take up time and that you don't like.
But why not start using them as moments of mental rest? If you have to do them, why not start managing them more intelligently?
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
show less
But why not start using them as moments of mental rest? If you have to do them, why not start managing them more intelligently?
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
Information
| Author | Mena Santos Galvão |
| Organization | Mena Santos Galvão |
| Website | - |
| Tags |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Comments