45. Burnout affects ability to readjust
May 6, 2024 ·
5m 29s
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Description
Burnout doesn't happen suddenly. As mental and emotional exhaustion increases, symptoms appear. One of them is difficulty in managing unforeseen events and unexpected difficulties. Listen to this episode to understand...
show more
Burnout doesn't happen suddenly. As mental and emotional exhaustion increases, symptoms appear. One of them is difficulty in managing unforeseen events and unexpected difficulties.
Listen to this episode to understand how it happens and what you can do about it.
The content shared in this podcast does not exempt you from consulting a professional.
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
show less
Listen to this episode to understand how it happens and what you can do about it.
The content shared in this podcast does not exempt you from consulting a professional.
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
Information
| Author | Mena Santos Galvão |
| Website | - |
| Tags |
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