49. Squish The ANTs

Sep 18, 2024 · 24m 39s

Description

In this week's episode of Choosing Us, Brad and Michaela talk about hanlding the little things in your relationship, and life, as they come up. Brad gives the acronym, ANTs,...

In this week's episode of Choosing Us, Brad and Michaela talk about hanlding the little things in your relationship, and life, as they come up. Brad gives the acronym, ANTs, which stands for Automatic Negative Thoughts. It is not about whether you had the thoughts or not, but what you do with the thoughts. They reference drifting within your marriage, one small annoyance at a time versus doing something dramatic within your relationship out of nowhere. Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

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