5 Healthy Cell Phone Habits

Jan 31, 2022 · 3m 10s
5 Healthy Cell Phone Habits
Description

Use your kids as motivation to set boundaries and form healthier habits. For example, make dinnertime, bedtime, and car time "no cell phone" zones. And charge your phones at night...

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Use your kids as motivation to set boundaries and form healthier habits. For example, make dinnertime, bedtime, and car time "no cell phone" zones. And charge your phones at night in a common space—not in a bedroom. (Our brains need time away from the screen, especially before bed.)
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Author Maria Amelia Flores
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