Overcome Phone Addiction

Now You Can Get Instant Access To a 5-Part Training Series To Help You Get Ahead Even More!

How to Spot a Phone Addiction In Others

4 FEB 2022 · Chronic phone use is a recently developed form of addiction. In this episode is how to spot phone addiction in others.

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Best Ways to Spend Less Time Scrolling

3 FEB 2022 · One of the easiest ways to spend less time on your phone is to turn notifications from email, instant messaging, and other apps off. Aside that, we will be learning more from this podcast.

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5 Steps to Use your Phone Less

2 FEB 2022 · Here are the tips that help me use my smartphone less and avoid phone addiction.

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5 Hobbies to Help you Manage Your Phone Addiction

1 FEB 2022 · These tips can help you break free of the habit and better balance your life

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5 Healthy Cell Phone Habits

31 JAN 2022 · Use your kids as motivation to set boundaries and form healthier habits. For example, make dinnertime, bedtime, and car time "no cell phone" zones. And charge your phones at night in a common space—not in a bedroom. (Our brains need time away from the screen, especially before bed.)

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Phone Sample

30 JAN 2022 · Phone Sample

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