#55 10 ways to improve your Mental Health today!

May 7, 2024 · 21m 30s
#55 10 ways to improve your Mental Health today!
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ARE YOU RIDING THE MENTAL HEALTH STRUGGLE BUS TODAY? ARE YOU TIRED OF MEDICATION? ARE YOU READY TO DO SOMETHING ABOUT IT NOW? If you answered yes to any of...

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ARE YOU RIDING THE MENTAL HEALTH STRUGGLE BUS TODAY? ARE YOU TIRED OF MEDICATION? ARE YOU READY TO DO SOMETHING ABOUT IT NOW?

If you answered yes to any of the above questions, you are in the right place my friend! Welcome to another episode of Finding Her Happiness! May is Mental Health Awareness month and in honor of it, each week I will bring a variety of information about how to care for your mental health now. 

As always, THANK YOU!!!  I appreciate you taking time to not only listen to but also subscribe and rate this podcast. 

Follow me here:
https://www.instagram.com/findingherhappiness23
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Author Mary Arcement Alexander
Organization Mary Arcement Alexander
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