57. How to Dump Your Toxic Resentment
Jun 17, 2020 ·
21m 26s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Toxic resentment is a common problem for individuals and couples because many things happen within a relationship to get mad about. Your partner says or does something that hurts you...
show more
Toxic resentment is a common problem for individuals and couples because many things happen within a relationship to get mad about. Your partner says or does something that hurts you so deep that you think how could I ever get over it. There’s not a timeline on your pain and hurt, but if it’s toxic for you, meaning it’s affecting areas of your life, you’ll want to decide if you're going to keep holding on to the pain or dump it. In this episode, I’ll discuss how resentments affect our relationships, the three different types of communication responses, the power of forgiveness, and what you can do to take action to resolve your toxic resentment. You deserve a happy and healthy relationship, but the only way to get it is to start within.
show less
Information
| Author | Kristie Overstreet |
| Organization | Kristie Overstreet |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
