Transcribed

6 Ancestral Secrets and How to Apply them to our Lives with Holistic Hilda

Jul 23, 2024 · 27m 53s
6 Ancestral Secrets and How to Apply them to our Lives with Holistic Hilda
Description

Episode Highlights With Hilda - The best health hacks in life are free - Ancestral wisdom trumps modern technology - How 6 ancestral secrets can boost your energy and vitality...

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Episode Highlights With Hilda
  • The best health hacks in life are free
  • Ancestral wisdom trumps modern technology
  • How 6 ancestral secrets can boost your energy and vitality
  • Easy ways you can incorporate these secrets into your daily life
  • Ways to show your kids that these secrets are important instead of just telling them
  • How the work of a dentist from the 1930s can (and should) change your approach to diet
  • The benefits of the most nutrient-dense foods on the planet (hint: not kale or goji berries)
  • Reasons why community is important and ways to seek it out or ideas to create your own
Resources We Mention
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Information
Author Katie Wells
Organization Katie Wells
Website -
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