67: Stop Exercising! (part 2)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This week is a continuation of our discussion from last week about quitting exercising and deciding to train instead. We’ll get into some specific elements you need to have as...
show morePodcast Idea Submission Form: https://7dcradmhtaz.typeform.com/to/VrqzI9M2
$5 off Lume Deoderant: http://lumedeodorant.refr.cc/christinahackett
CrossFit Journal: What is Fitness? https://journal.crossfit.com/article/what-is-fitness#:~:text=CrossFit's%20First%20Fitness%20Standard&text=They%20are%20cardiovascular%2Frespiratory%20endurance,each%20of%20these%2010%20skills.
Information
Author | Christina Hackett |
Organization | Christina Hackett |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company