69: Improve your microbiome

Mar 27, 2017 · 35m 15s
69: Improve your microbiome
Description

We are not alone! Did you know that we are 10 times more bacteria than we are human? The bacteria that live in (and on us) play a significant role...

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We are not alone! Did you know that we are 10 times more bacteria than we are human? The bacteria that live in (and on us) play a significant role in how our body responds to stress, food, and our environment. In today's episode, microbiologist Kiran Krishnan helps us gain a clearer understanding of the human microbiome and how it relates to our overall health. Many health conditions--including skin issues like psoriasis and eczema to diabetes and Chron's disease, to candida, yeast issues, and even arthritis and cancer--can stem from an imbalance of bacteria in the gut. Kiran explains why popping a probiotic pill is not the solution and he offers refreshingly different suggestions for what to do to improve the health and strength of your own microbiome. Visit his website: microbiomelabs.com Check out our website for more resources & podcasts: westonaprice.org    
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Author Heartcast Media
Organization Molly Ruland
Website -
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