7| Limiting Social Media
May 30, 2022 ·
13m 20s
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Description
Alex and Leon reflect on their week of limiting or eliminating social media as best they can. They discuss the importance of cultivating one's feed for encouragement rather than comparison....
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Alex and Leon reflect on their week of limiting or eliminating social media as best they can. They discuss the importance of cultivating one's feed for encouragement rather than comparison.
Hunt, Melissa G., et al. "No more FOMO: Limiting social media decreases loneliness and depression." Journal of Social and Clinical Psychology 37.10 (2018): 751-768.
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Hunt, Melissa G., et al. "No more FOMO: Limiting social media decreases loneliness and depression." Journal of Social and Clinical Psychology 37.10 (2018): 751-768.
Information
| Author | Alex and Leon |
| Website | - |
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