71: Power Posturing

Nov 9, 2022 · 19m 21s
71: Power Posturing
Description

Your physiology affects your psychology. I say that all the time. But most of us don’t realize how much just our posture affects our feelings. The postures we hold our...

show more
Your physiology affects your psychology. I say that all the time. But most of us don’t realize how much just our posture affects our feelings. The postures we hold our body in affect the functioning of our bodies, development of chronic pain, etc. But we can also generate the feelings we want by the posture we choose to hold our bodies in. Like, for real. It’s pretty crazy the power our posture has over the creation of our day and also our long term mobility. So don’t leave it up to chance!

Free 16 minute Mini Course: 6 Thoughts People Who Consistently Rock Their Health Choices Think:
https://healthcourage.ck.page/mini

Get $5 off Lume deoderant: http://lumedeodorant.refr.cc/christinahackett
show less
Information
Author Christina Hackett
Organization Christina Hackett
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search